So this morning I had carnitas for breakfast! Yep, they're that good. I did spice them up with Penzey's Chili powder and some cayenne and more Celtic sea salt. I like things spicy but not really hot-spicy. I also couldn't discern the taste of the cinnamon, so I gave it an extra sprinkle. That was the last pork shoulder roast I had from the pastured pig I got last fall, I think I'll see if I can buy some more shoulders. I think they're less money than many other cuts and I like it as well as any other pork dish. I have enough left for several more lunches too!
So I did manage to get off of my backside and take a good long walk, the weather was warmish and though there was quite a breeze over the water, it wasn't biting, just fresh. I now fit in my vest again that I bought last summer for walking, holds my phone and ID and stuff, but isn't at all bulky. It's a bit snug, but still comfortable. Last time I put it on was in February and I couldn't zip it at all, so there is progress :-)
It felt good to walk, I need to do it more regularly. I used to wake up early and walk, I think I need to start that up again.
Height: 5' 10"
Starting Weight: 292
Starting Primal Weight: 275
Current weight: 230
Goal weight: 172
Body Fat 27.5