Simple is good. Especially if it involves garden-grown tomatoes.
I have never been able to maintain that rate of weight loss for more than three weeks. Which is fine by me. Weight lost slowly is much less likely to try to come back, and in the end, has better results. I would be thrilled, if I were you. That's still 7 0r 8 pounds a month, and that doesn't take long to add up at all. This is a life we're aiming for, not a race to be won.
5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
Primal low: 140.2 (Dec. 3) Goal weight: 135?
Main Primal goal: beating back my CFS enough to function more normally and start writing again
More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
- Lewis Mumford