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  1. #1
    Join Date
    Jun 2012
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    barefoot tragedy

    i was drunk from 600ml of rum and just finished smoking a blunt when i told the Group that i can run a mile in 9 minutes with my efficient mechanics: small steps and leaning forward.

    i tripped over a curb and gashed the bottom of my foot, but i did not know immediately, so kept running thinking i had a blister. when i returned to the Start i was shocked to see blood and a big chunk of skin hanging.

    i put three big bandages on it, pressed firmly, and hoped that the skin would reattach. later that night i opened it and performed the first cleaning, some 6 hours after the accident. i cleaned the wound by pouring a 1/4 bottle of rubbing alochol directly on it, and there was much pain from this. the pain lasted about a minute, it was stinging.

    the next day i got some neosporin and applied a bandaid. later that night, now this is the second night after the accident, i put my foot in a warm foot bath.

    the third day, i jumped in the pool and the let the chlorine take care of it.

    now on the fourth day i realize that the skin will never reattach, but it will fall off, and a new layer will build.

    i hope to be running barefoot again within 10 days.

    all the playa hataz and naysayers, the weak bitches, they tell me "oh now you will wear sneakers!", and they say this with a self-righteous smile, but i tell them "i will run barefoot forever, but never again will i do it drunk".

    don't give up.

  2. #2
    canio6's Avatar
    canio6 Guest
    Quote Originally Posted by The Return of Dado View Post
    but never again will i do it drunk".
    Apparently this does not apply to posting. Good to have you back Dado.

  3. #3
    Join Date
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    Might take longer than ten days for the skin to become strong enough for running. But, funny story anyway. Glad I don't drink, I very well might have done the same thing.
    Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.

  4. #4
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    ^Well there may be blisters at first, but I think the site would be healed/closed at that point. It's new skin, it has to be re-acclimated to the rough world like the rest of his foot is.
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  5. #5
    Join Date
    Oct 2011
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    Man-up!
    Dado should only be running after food or away from danger.
    Rip the flap of skin off and go do some squats!
    Eating primal is not a diet, it is a way of life.
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  6. #6
    Join Date
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    If you haven't removed the flap of skin, you can always try a 'crazy glue' reattachment~ I've done enough of them on my hands~ (chef's knife, don't ask)

  7. #7
    Join Date
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    Quote Originally Posted by Nady View Post
    If you haven't removed the flap of skin, you can always try a 'crazy glue' reattachment~ I've done enough of them on my hands~ (chef's knife, don't ask)
    Exactly why I own Kevlar gloves. I only have so many fingers.
    My sorely neglected blog - http://ThatWriterBroad.com

  8. #8
    Join Date
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    Keep it slathered in neosporin/petroleum jelly and you will be amazed at how fast it will heal I bet. Always works wonders for me.

  9. #9
    Join Date
    Jun 2010
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    Manchester, NH
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    am i the only who's curious if you finished the 9 minute mile?

    after that much rum and a blunt, i'm pretty sure i would set out on that run and get lost 4 or 5 steps in.

    i ran the warrior dash barefoot last year and really cut up my feet. a drop or two of neosporin, a little guaze, lots of tape and maybe some mole skin and i was doing 15-20 mile hikes just a few days later. just walk it off.

  10. #10
    Join Date
    May 2010
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    Quote Originally Posted by primalrob View Post
    am i the only who's curious if you finished the 9 minute mile?

    after that much rum and a blunt, i'm pretty sure i would set out on that run and get lost 4 or 5 steps in.

    i ran the warrior dash barefoot last year and really cut up my feet. a drop or two of neosporin, a little guaze, lots of tape and maybe some mole skin and i was doing 15-20 mile hikes just a few days later. just walk it off.
    Yeah, well-acclimated and toughened feet grow new skin FAST. It's pretty awesome.
    Today I will: Eat food, not poison. Plan for success, not settle for failure. Live my real life, not a virtual one. Move and grow, not sit and die.

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