FWTW, If you were at a healthy weight, your constant promotion of grains might have an audience, but at 300 pounds, you simply have no credibility.
Dont feed the trolls or in this case, muppet. JH is not worth responding to and he just wants attention. shoo fly you bodder me.
Primal since April 2012 Male 6' 3" SW 345lbs CW 240lbs GW 220lbs and when I get there I am getting a utlikilt. This one http://www.utilikilts.com/company/pr...ilts/workmans/ actually.
Join me at www.paleoplanet.net, where all the cavemen hang out.