I'm going let a big huge belch rip next time.
And to those who thought I meant that I eat more vegetables or less dense food, no way. I could easily eat a pound of steak or salmon in a sitting. I feel the deepest sadness to receive a deck of cards-sized piece of meat.
I cook shit for myself like huge slabs of quivering liver for breakfast. I'll be slurping liver juice off my plate while he's eating greek yogurt (I have to add here that whenever I read some girl on this forum saying she eats greek yogurt for breakfast and can't lose weight I want to strangle her.)
Recently I brought home oxtails and pork belly. One of these days I may bring home a big huge kidney. I've filled the house with the smell of heart turning into jerky a couple of times. I've been considering changing from the small cans of salmon (with the 3.5 servings-ha, they've got to be kidding) to the big ones, if my appetite keeps up.
In other words, when it comes to real food, especially dense food and even slightly scary food, I can really put it away.
Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
Starting squat: 45lbs. Heaviest squat: 180 x 2. Heaviest Deadlift: 230 x 2