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Thread: Don't Cheat! page

  1. #1
    heatherok's Avatar
    heatherok is offline Junior Member
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    Jan 2011
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    Don't Cheat!

    Primal Fuel
    I had been doing great with my first week of primal eating, and then I decided I had earned a "cheat meal" and ate half of a large Pizza Hut pan pizza. It was delicious, of course, but getting back on the horse is SO difficult. I just want McDonald's. Instead, I will have a bunch of eggs cooked in coconut oil and hope for the best.

  2. #2
    TRDoull's Avatar
    TRDoull is offline Junior Member
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    LOL! I did that over the weekend! Had some nachos and candy over the weekend, YIKES! Felt like I could because I was travelling. Didn't feel great afterwards either sigh.... Won't do that again! (I hope). Good luck!

  3. #3
    john_e_turner_ii's Avatar
    john_e_turner_ii is offline Senior Member
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    Feb 2010
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    Flower Mound, Texas
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    Primal Blueprint Expert Certification
    I have been cheating a bit lately, but my fasts seem to keep things in check. I have noticed more nasal congestion.

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