What is anyone experience with juice detox?
Me and my friends are planning on going on a juice detox diet for 48 hours. I was looking for tips or personal experiences. Did you like the result? What kinds of juice did you drink? What kind of side affects did you encounter?
Thanks a lot,
You may want to go to a website about juice detox diets, not one about eating whole foods.
When you eat whole, natural foods, you're not putting toxins in your body. Therefore no need for detox. Just eat real food and let your organs work their magic.
*My obligatory intro
There are no cheat days. There are days when you eat primal and days you don't. As soon as you label a day a cheat day, you're on a diet. Don't be on a diet. ~~ Fernaldo
DAINTY CAN KISS MY PRIMAL BACKSIDE. ~~ Crabcakes
Oh man, what a great idea. Let's detox from excessive sugar by drinking nothing but sugar! Brilliant.
The best "detox" would be to do a "Whole30".
What toxins are you trying to flush out? Maybe you should stop earing those toxins.