Yeah the movnat videos look great. Also good to see outdoor workouts - a great combination for primal life!
Yeah the movnat videos look great. Also good to see outdoor workouts - a great combination for primal life!
One of my good friends did the MovNat cert and said it was totally worth while. I think the trick is finding the time and setting the moeny aside to just go and do it.
"Most men stop when they begin to tire. Good men go until they think they will collapse. But the VERY BEST men know that the mind tires before the body and push themselves beyond all limits. Only when all of these limits have been shattered can the unattainable be reached." ~Dan Gable
I would strongly recommend going to a workshop. I have done a workshop and the certification and LOVED both. It really gives you a direction to go. Sometimes it's hard to think of everything on your own.
Josh Vernier, CPT
My Journal
Evolution Revolution Fitness
"The question isn't who is going to let me; it's who is going to stop me."
-Ayn Rand