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Thread: 10,000 KB swing challenge in 10 or 30 days page 2

  1. #11
    EvRevFit's Avatar
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    Primal Fuel
    Sounds good. Tomorrow's gonna be fuuuun
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  2. #12
    TorMag's Avatar
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    You guys are nuts....
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  3. #13
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    Common...you know you want to join us.
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  4. #14
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    TorMag I agree bloody nutter's.....

    Yes I want to join but cant imagine doing a 1000 swings a day. I did 300 swings the other day and only half of those where with the 24kg KB and that was bloody hard.
    "Times fun when you are having Flies" Kermit the frog

  5. #15
    Dirlot's Avatar
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    Choose a lighter one and come along for the ride.
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  6. #16
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    Did it last May '11 on a Facebook group challenge. 24kg x 10,000 swings over 30 days. Did it in batches of 500 and 1000. Physically it wasn't difficult, but it became a mental grind over the last 2-3000 swings. Didn't do swings for about a month afterwards. Recently did 16kg x 1000 swings non-stop in about 20 min. Kettlebellers always look for ways to challenge one self.

  7. #17
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    Ok I'll have a crack at 10,000 over the 30 days as it fits in with other training.

    cheers
    "Times fun when you are having Flies" Kermit the frog

  8. #18
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    Is that going to be 240,000kg/240 tons in ten days? Get the corn-huskers in!
    All the best!

    PDJ

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  9. #19
    EvRevFit's Avatar
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    This is a perfect way to prime my system for the massive amounts of volume I eventually want to accomplish. Plus I haven't challenged myself in the mental toughness department in far too long. Plus when I go back to my volume work with the 16kg it'll feel like a toy.
    Josh Vernier, CPT

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  10. #20
    TorMag's Avatar
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    Quote Originally Posted by Dirlot View Post
    Common...you know you want to join us.
    I do, just don't know where I would find the time to do 1000 a day in the next 10 days.... 30 days, I could find the time.... I guess the time is not too bad, just did the math. Let's say you could keep up a pace of 30 per minute, it would take 33.33 minutes to crank out 1000, I suspect that at least for me, pace would fall off as I go, so probably take around 45 to 60 minutes. The other problem is I am out of town a couple of days this week, think the missus would frown on me taking the kettlebell on our 25th anniversary trip..... Though, I could tell her that the 25th is the "Iron Anniversary", think she would buy it?
    I Kettlebell therefore I am.

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