Face pull - same as ring rows? page

[chronyx]

This is probably one for bodyweight guru Mr Kavadlo

I dislike machines but want to add face pulls to my routine. I could use DB's on an incline bench, chest down, but remember doing ring rows (Face up, start with arms straight and pull yourself up) years ago which were a very similar movement.

[EvRevFit]

Yes. I don't have any resources right now to show, but you can definitely do face pulls with the rings. I also do them with the TRX. I'll try to dig up a video in a sec...

[EvRevFit]

Okay, I found a TRX one: TRX Face Pull - YouTube

The rings would be the exact same idea.

[chronyx]

Fantastic, another one I can do in the garage without having to drive to my powerlifting gym. Thank you for your help!

[EvRevFit]

No problem!