I am just getting started and need to know if melon such as cantaloupe and watermelon are ok if they are in season. Thanks.
Try a forum search for cantaloupe. There I did it for you.
*My obligatory intro
There are no cheat days. There are days when you eat primal and days you don't. As soon as you label a day a cheat day, you're on a diet. Don't be on a diet. ~~ Fernaldo
DAINTY CAN KISS MY PRIMAL BACKSIDE. ~~ Crabcakes
I ate an organic cantaloupe melon today and a small organic watermelon the other day... so delicious in the heat! It is natural food, just don't overdo it (because of the fructose).
What on earth?! Take a walk on the wild side.
Cantaloupe is high in potassium and yummy. Why wouldn't it be okay?
It's been a major heat wave here in the South, as well as in other parts of USA, & I'm southern so I grew up eating watermelon in its season, summer time. It's a great seasonal treat & I enjoy it immensely, in moderation. I did try a small bowl of a honeydew type melon last week, & it was way way too sweet for me, whereas back in the day, I'd easily polish off an entire super sweet melon & be ready for more.
Thanks so much. I didn't know about the forum search. It will come in very handy.
Originally Posted by Sandra in BC