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Thread: Too many almonds? page

  1. #1
    Joefbs's Avatar
    Joefbs is offline Junior Member
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    Too many almonds?

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    I have been eating almonds as my primary snack for about two weeks now. My question is, how much is too much?
    I think i might be eating too many.

  2. #2
    xixstar's Avatar
    xixstar is offline Junior Member
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    If you're asking that question, the answer is probably you're eating too many. I say that as a fellow almond addict. I have to really watch it because I will chomp on them all day long if I'm not careful. When I'm more forceful about limiting them, I find much better (for me) things to eat (or honestly, not snack at all). I try to limit to one very small handful a day that works out to 10 almonds or less otherwise I do snack like crazy on them.

  3. #3
    Dirlot's Avatar
    Dirlot is offline Senior Member
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    What xixstar said.
    Eating primal is not a diet, it is a way of life.
    PS
    Don't forget to play!

  4. #4
    Joefbs's Avatar
    Joefbs is offline Junior Member
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    Yeah, I am definitely eating too many. Thanks guys

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