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Thread: most nutritionally dense foods page

  1. #1
    homunculus's Avatar
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    Talking most nutritionally dense foods

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    If you would have to live off of very few foods, which ones are the most nutritious/what would you pick?

    Just curious
    “There is immeasurably more left inside than what comes out in words…”
    — Fyodor Dostoevsky

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    Wanderlust's Avatar
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    Spinach.
    "Go For Broke"
    Fat Kine-230/24% @ 6'2"
    Small Kine-168/9%
    Now- 200/8%
    Goal- 210/6%

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    Knifegill's Avatar
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    Eggs
    Greens
    Small, whole animals like seafood or forest critters
    Tallow
    Avocado


    Turquoisepassion:
    Knifegill is christened to be high carb now!
    notontherug:
    the buttstuff...never interested.
    Tremendous worms of a swarthy nature pursue me across the sandy blank sky. I stop to think. What the devil AM I up to?!

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    Leida's Avatar
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    salmon, eggs, beans, quark

    Yeah, I don't think I am primal any more.
    My Journal: http://www.marksdailyapple.com/forum/thread57916.html
    When I let go of what I am, I become what I might be.

  6. #6
    Knifegill's Avatar
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    How you eat that?!


    Turquoisepassion:
    Knifegill is christened to be high carb now!
    notontherug:
    the buttstuff...never interested.
    Tremendous worms of a swarthy nature pursue me across the sandy blank sky. I stop to think. What the devil AM I up to?!

    My pony picture thread http://www.marksdailyapple.com/forum/thread82786.html

  7. #7
    jakey's Avatar
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    this seems like two different questions - which foods would i choose to live on, and which are the most nutritionally dense.

    beef liver will win the contest for most nutritionally dense. throw in kale, and you have a 1-2 combo that's impossible to top.

    i would not live on those two foods, however.

  8. #8
    Wanderlust's Avatar
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    Quote Originally Posted by Knifegill View Post


    How you eat that?!
    HAHAHAHA she must be a Xenivore!
    "Go For Broke"
    Fat Kine-230/24% @ 6'2"
    Small Kine-168/9%
    Now- 200/8%
    Goal- 210/6%

  9. #9
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    Herbs and spices.

    Forreal, I will sautee up a bunch of parsley and dig in.

  10. #10
    Leida's Avatar
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    PrimalCon New York
    Quark was there long before Star Treck. Tvorog in Eastern Europe, quark in Germany. Whatever.
    My Journal: http://www.marksdailyapple.com/forum/thread57916.html
    When I let go of what I am, I become what I might be.

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