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Reply With QuoteSpinach.
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most nutritionally dense foods
If you would have to live off of very few foods, which ones are the most nutritious/what would you pick?
Just curious
“There is immeasurably more left inside than what comes out in words…”
— Fyodor Dostoevsky
Senior Member
Spinach.
"Go For Broke"
Fat Kine-230/24% @ 6'2"
Small Kine-168/9%
Now- 200/8%
Goal- 210/6%
Senior Member
Kale
Tropical Traditions Referral ID: 6618760
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Eggs
Greens
Small, whole animals like seafood or forest critters
Tallow
Avocado
Coconut Soldier
Breadless Pasta
Senior Member
salmon, eggs, beans, quark
Yeah, I don't think I am primal any more.
My Journal: http://www.marksdailyapple.com/forum/thread57916.html
When I let go of what I am, I become what I might be.
Senior Member
How you eat that?!
Coconut Soldier
Breadless Pasta
Senior Member
this seems like two different questions - which foods would i choose to live on, and which are the most nutritionally dense.
beef liver will win the contest for most nutritionally dense. throw in kale, and you have a 1-2 combo that's impossible to top.
i would not live on those two foods, however.
"dean ornish and dr. davis think the palmitic acid our bodies use for fuel while we sleep is poison if we eat it. zero-carbers like charles washington think the oldest fuel in our evolutionary history – glucose - used by organisms a billion years ago and without which the brains of modern mammals cannot survive for more than a few minutes – is an unnatural toxin if you eat it. both views ignore basic facts of medical physiology and defy evolutionary history." - kurt harris
Senior Member
HAHAHAHA she must be a Xenivore!Originally Posted by Knifegill
How you eat that?!
"Go For Broke"
Fat Kine-230/24% @ 6'2"
Small Kine-168/9%
Now- 200/8%
Goal- 210/6%
Senior Member
Herbs and spices.
Forreal, I will sautee up a bunch of parsley and dig in.
Senior Member
Quark was there long before Star Treck. Tvorog in Eastern Europe, quark in Germany. Whatever.
My Journal: http://www.marksdailyapple.com/forum/thread57916.html
When I let go of what I am, I become what I might be.
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