Griff's cholesterol primer
bloodorchid: paleo and primal are not low carb
Winterbike: What I eat every day is what other people eat to treat themselves.
Most nutritionally dense = liver
What to live on = liver, eggs, butter, and sweet potato.....Actually this is darn close to my ideal day
Last edited by Neckhammer; 07-03-2012 at 03:14 PM.
1. All the Cow meat for the protein, amino acids and minerals
2. All the offal for their dense nutrient composition
3. All the bones for the calcium and magnesium, among others
4. Milk that sucker as much as you can before it dies for milk, yogurt, cheese and bUDDER!
Our body is our subconscious mind, and anybody who thinks that their conscious mind is running the show is seriously mistaken. In fact the conscious mind just may be the most narcissistic entity in the universe, it thinks it's running the show. It's not.
~ Nora Gegaudas
"Everything can be taken from a man but one thing... -- to choose one's attitude in any given set of circumstances, to choose one's own way." ~Vicktor Frankl
And that's why I'm here eating HFLC Primal/Paleo.