LOL, I eat more plant foods eating primal than I did eating vegan. I eat meat + fruits and veggies. Or I dunno, maybe he counts bread and soy as plant foods. I guess the reality is that I eat more unprocessed plant foods while primal.“Low-carbohydrate” means a diet high in animal foods and low in plant foods." Hmmm...are we talking about Atkins or Paleo/Primal? Because I eat a ton of veggies.
People just enjoy being correct and don't accept when their way doesn't work for everyone. Here I am- weighing less than I did in high school, feeling great while eating the meat the vegans said would surely make me fat and unhealthy. That's all the proof I need to keep me primal.