Banana Flour?? page

[jammies]

I read something in a post today about someone using banana flour to bake. I have never heard of this - anyone here use it?

I don't do much primal baking and I don't eat nuts or other flours - but it would be great once in a while to make something. Maybe banana flour would be worth trying?

[destructalux]

i made primal pancakes this morning with just eggs and banana. so the banana was sorta like the flour lol

[jammies]

Ha! I guess that would work. I've made those pancakes but with a little almond flour. Now that I don't eat nuts, it never occurred to me to just try it with the banana

[Pamsc]

I saw the same thing and did a little searching, and it isn't clear it is available in the US yet. However, this product look interesting: — Banana Flour | Wedo Gluten Free

[RichMahogany]

Banana flour comes from plantains. If you don't mind the carbs, it's as primal as can be.

[Gravyboat]

Oh, it was probably my post you saw. To be honest, I have been searching around for the stuff for a while but haven't actually seen any in person. I have read about it, though, and thought it would be a better option for me personally than my second choice, potato flour (which is much easier to find). Because I know I process bananas easily and well, and I'm pretty sure bananas are more nutritious than white potatoes. (Though, how much of that nutrition carries over into the processed result is debatable)