You've got "The Fear".
Originally Posted by badgergirl
Just remember that your thoughts are probably highly irrational right now, and that it will all look better (and probably quite funny) once the alcholol leaves your system
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat