I read the book and agree with everything. I really really really want to go primal but I don't want to give up carbs cause I have no will power. How am I not suppose to eat something when I want to eat it? I need advice on what "willpower" is. Can I be primal without following any of the rules? I tried last week. I didn't lose any weight. I only consumed 50,0000g of carbs a day. What gives? Is 50,0000 not the 80% rule? Any advise and research u can do on your own time to save my from using my (more valuable) time is appreciated.
My Primal Journal: http://www.marksdailyapple.com/forum/thread57034.html
"...since our orthodox theories have not saved us we may have to readjust them to bring them into harmony with Nature's laws. Nature must be obeyed, not orthodoxy." Weston A. Price
Laughing because I've known people eating high carb trying to convince themselves otherwise !