PUNCHING! PUNCHING! PUNCHING!
or a really good orgasm ;D
You know all those pictures of Adam and Eve where they have belly button? Think about it..................... take as long as you need........................
Melted chocolate and thick coconut milk in the blender should whip up like a mousse. I like to add tart cherry juice concentrate. Roasted carrots would do it for me, or sweet potato slices fried in bacon fat.
age 56, type 2 diabetes, swimmer
low carb since 2006 thanks to Jenny, primal since Jan. 2012
The 20% is NOT for indulging cravings like this. It's for having corn on the cob (or potato salad or pie or beer or all of the above) this Wednesday.
I suggest you go for a walk. Tell yourself you can have a donut later. As you pass the donut shop, tell yourself you'll stop on the way back. When you pass it again, tell yourself you'll have a donut on your walk tomorrow. I swear this works for me really well.
Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
I can squat 180lbs, press 72.5lbs and deadlift 185lbs
What did u do every other time u had this problem? If you need advice on what to do when u crave cake, I would hate to see you have a real problem
1- eat cake
2- use willpower
Pick 1 or 2