her coming at it from the "so much meat" angle is flawed from the jump. this isn't about eating 18 oz. ribeyes every meal everyday.
most of my protein comes from wild fish, pastured eggs and "off-cuts", like tongue, heart and liver. my breakfast was bone broth with dried anchovies, seaweed and 3 pastured eggs all stirred in there. we'll be having lamb tongue for dinner. what's not sustainable about that?
As I ate the oysters with their strong taste of the sea and their faint metallic taste that the cold white wine washed away, leaving only the sea taste and the succulent texture, and as I drank their cold liquid from each shell and washed it down with the crisp taste of the wine, I lost the empty feeling and began to be happy and to make plans.
– Ernest Hemingway