Great start to your journal! I am looking forward to sharing your progress. We are very similar in many ways - height, frame size, age. I am in awe of your professional life, I can barely manage my full-time job 20 minutes away. I will stop whining now! I need to get off cow's milk also, I need to experiment and see what changes. There are certainly enough substitutes.
Don't worry, I will pet the goats in your honor!