Page 92 of 366 FirstFirst ... 42829091929394102142192 ... LastLast
Results 911 to 920 of 3651

Thread: Healthier_Kathi (AKA PediDoc) page 92

  1. #911
    Pedidoc's Avatar
    Pedidoc is offline Senior Member
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    3,779
    Primal Blueprint Expert Certification
    Was going to make Thai napa cabbage rolls, but I'm the only one home for dinner. Had leftovers instead. Will make cabbage rolls tomorrow with DH. Got lots of yummy organic veggies in the box. Planning some different meals next week. I'm going to go take a bubble bath and relax - I think the stress is getting to me. I napped today and did very little. Tomorrow I must pay bills and do some homework. I'm distracted, not able to concentrate, sluggish, and tired. I'm chalking it up to worry and stress. I need to let it go, but am not sure that will happen until I get results. It's the unknown that nags at me. Once I have a plan I feel in control and can move forward.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  2. #912
    Pedidoc's Avatar
    Pedidoc is offline Senior Member
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    3,779
    Slept better, but didn't get 8 hours in. May go back to sleep in a bit. Actually feel hungry this morning - rare for me. Will work at chipping away at the to do list. Pouring rain here. Weight down 1.6 lbs since I weighed 5 days ago. Trying to stick to clean eating and more ketogenic. I'm only .2 over my primal low. Working on dropping into the 150s.
    Last edited by Pedidoc; 03-10-2013 at 06:52 AM.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  3. #913
    Pedidoc's Avatar
    Pedidoc is offline Senior Member
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    3,779
    Got the bills paid and some homework done. Worked a bit on taxes. . DS and I made the Thai napa cabbage rolls together. We had fun and they were good. Tomorrow it coconut lemongrass chicken from Nom Nom Paleo. I got lemongrass in my veggie box, as well as the cabbage. The box makes me think out of our usual dinner rut.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  4. #914
    Greensprout's Avatar
    Greensprout is online now Senior Member
    Join Date
    Mar 2010
    Location
    Manitoba, Canada
    Posts
    3,019
    Nice work on the dropping weight. Sounds like you had a decently relaxing weekend, which you needed. Taxes, ugh, yes, have to get going on that soon.

    Sending positive thoughts for biopsy results tomorrow.

  5. #915
    Pedidoc's Avatar
    Pedidoc is offline Senior Member
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    3,779
    Hoping to get results tomorrow. That was the latest I was told, but you know how that goes!
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  6. #916
    Sabine's Avatar
    Sabine is offline Senior Member
    Join Date
    Dec 2011
    Location
    Dallas/Fort Worth Texas
    Posts
    5,171
    Caught up on your journal last night. So sorry to hear what you have been going though. I am sending prayers your way.

  7. #917
    Siobhan's Avatar
    Siobhan is offline Senior Member
    Join Date
    Apr 2012
    Location
    Maine, USA
    Posts
    5,246
    Good thoughts for today and congrat on the weight loss!
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  8. #918
    Pedidoc's Avatar
    Pedidoc is offline Senior Member
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    3,779
    Thanks ladies!
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  9. #919
    Pedidoc's Avatar
    Pedidoc is offline Senior Member
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    3,779
    Pathology report is back - BENIGN!!!
    They want to do a MRI, but I'm thinking it will come back a radial scar (nothing to do with radiation, but ~15% chance of turning cancerous), so I will push for a preventative lumpectomy (its small .5x.5x.6 cm and I've got plenty to spare ). Thanks for all the support, it helped me stay sane and on track while waiting.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  10. #920
    Siobhan's Avatar
    Siobhan is offline Senior Member
    Join Date
    Apr 2012
    Location
    Maine, USA
    Posts
    5,246
    Oh yeah!!!!!!!
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •