Healthier_Kathi (AKA PediDoc) page 89

[Pedidoc]

Slept almost 8 hours last night. Woke up with upset tummy - note to self carrot cake is not your friend! So I IFd approximately 18 hours. Pork chop was good. Set out what I think is either spaghetti sauce or chili for tomorrow (I'm not always great with labels ). Will weigh in the morning and will be following LCHF for the next few weeks. I'm aiming for a minimum of 2 pounds a week and will be thrilled if I hit more.

[winencandy]

Set out what I think is either spaghetti sauce or chili for tomorrow (I'm not always great with labels

Mystery meat

[Siobhan]

Chili with spaghetti sauce, maybe?

With you on the carrot cake - got really sick the last time I ate it. The good thing is that now I can't really even look at it.

[Pedidoc]

I figure either way - cheese omelet with mystery stuffing/sauce. DS was like "omelet?" -so I will continue to use up the rice on him. I know, I'm a bad mother, but he won't give up grains, so I might as well let him eat whats left.

[Pedidoc]

Slept about 7 hours. Just got back from radiologist. It was not door number 3 - we don't have to worry about it. I've got a call to MD Anderson for an appointment as it is either door number 1 cancer or door number 2 pre-cancer. Either way it has to come out.

[Pedidoc]

DH update - down 6 pounds in 2 weeks!

[Siobhan]

Sorry to hear about the wrong door! I am praying for Door No. 2. And congrats on the DH weight loss!

[Pedidoc]

Thanks Siobhan. Yup, DH is pumped about weight loss. I've got appointment ths Wednesday at 0830 CST.

[Pedidoc]

One container was chili. I had a bowl with sour cream. Other was spaghetti sauce. DS had over rice. Tomorrow I'm doing a pork stirfry. Wednesday will do slow cooker, as I don't know what I will feel like when I get home.

[Siobhan]

And have some Me Time with whatever primal fare you decide on! And maybe some wine.