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Thread: Healthier_Kathi (AKA PediDoc) page 78

  1. #771
    Siobhan's Avatar
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    That would be really good. I picked up a bag of baby peppers in a rainbow of colors, they will be perfect.
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    “"Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  2. #772
    Pedidoc's Avatar
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    Otherwise you don't have the right combination of mouth feel! Sometimes I take some sour cream to dip in or eggplant smooshed with sour cream....... I've really been on an eggplant kick lately - just can't get enough of this recipe Baked Eggplant: Melanzane al Forno Recipe : Mario Batali : Recipes : Food Network
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  3. #773
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    Here's another great idea for eggplant: Baba Ganoush - The Best In The World! Recipe - Food.com - 67570

    Great to hear that you're doing amazingly well with all the travel. Nice job, girl .

  4. #774
    Pedidoc's Avatar
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    Quote Originally Posted by Greensprout View Post
    Here's another great idea for eggplant: Baba Ganoush - The Best In The World! Recipe - Food.com - 67570

    Great to hear that you're doing amazingly well with all the travel. Nice job, girl .
    That looks yummy. What do you eat it on/with? And thanks for the encouragement.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  5. #775
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    I've arrived in chilly, foggy Provo. Plane was over an hour late. Rental car place lost my reservation. Hotel experience is great!
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  6. #776
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    Coffee with HWC for breakfast and a bite of chicken. Airport lounge had Tillamook cheese - ate 1 oz and water. On airplane ate 1 red bell pepper (from home), 3 oz cheese (from lounge), 2 oz. raw carrots (from lounge), some dried apricots (from lounge) and water. At hotel had 1/4 bowl of queso with green chili, lettuce with walnut oil, hamburger patty with cheddar cheese and 2 strips of bacon, water, a few fries, wine. Now I'm trying to relax enough to go to sleep! big presentation first thing in the morning - I'm as ready as I can be, but it sucks! Teacher I don't know and another group of students I don't know. I get to go first. (I want to stick my tongue out).
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  7. #777
    Greensprout's Avatar
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    Sleep well and no doubt your presentation will be stellar tomorrow.


  8. #778
    Siobhan's Avatar
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    You were so right about the lime - the heated-up scallops were ten times better than the original. In addition to all medical career, you could have a primal restaurant or at least a consultation service.
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    “"Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  9. #779
    Pedidoc's Avatar
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    You are soooo funny! slept fair. Up in time to review for presentation, ate about 4? Scrambled eggs and 4 slices bacon, a cup of coffee with cream (1/2&1/2). Presentation went well. Lunch protein shake, broth, gluten free flatbread with snack of green tea and dried mango. Dinner what a surprise! Chef sent a menu marked with what was gluten/grain free. I chose to pick and choose. Marinara, sausage, and cheese over broccoli. Mentioned I used zucchini a lot. Came out marina plain with yellow squash (I'd okayed the squash). Sent back saying I needed fat!! chef brought correct meal out. Asked how long I was staying, if there was anything I didn't like (salmon) and tomorrow he is happy to go off menu, be creative and make my dinner! Fingers crossed - he was excited and I'm hopeful. Stocked up on some yummy cheese for tomorrow. So lunch will be cheese, salami, raw veg, and strawberries. I've got my poster presentation in the morning and a 10 minute lesson in the afternoon. Poster came out great - will review in the morning. I'm going to wing it with to to use a nebulizer in the afternoon.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  10. #780
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    Primal Blueprint Expert Certification
    Slept okay up from 4-5. Had an egg and 2 slices bacon for breakfast with some coffee. Lunch was 5 slices salami, cheese, veggies. Dinner was chef surprise. He came out and asked if I liked mushrooms, spinach, and blue cheese. What I got was a grilled chicken breast topped with Swiss cheese Dejon mustard Demi glaze and sautéed portacello mushrooms with a side of creamed spinach covered with broiled blue cheese. I almost licked the plate it was so good! First presentation was okay - I'd just gotten off the phone with my dad who told me mom was in ICU bleeding (she is okay now). I killed the second presentation. Done with this class. Tomorrow is just listen, last presentation Thursday. Friday biostats 3!
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

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