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Thread: Healthier_Kathi (AKA PediDoc) page 76

  1. #751
    Siobhan's Avatar
    Siobhan is offline Senior Member
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    Primal Fuel
    Spambot is busy again tonight!
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  2. #752
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    Slept great again - got to love it! clinic was steady. I had one PA student and together we saw 29 in in about 7 hours total. Doc saw a few but mainly charted. Leftovers for dinner. A bit of homework. Some HGTV and Food Network and now bed. Finally going to the Paleo GYN tomorrow. Chili going in the slow cooker in the morning.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  3. #753
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    I have to try out those oopsie rolls one of these days. They do sound rather yummy.

    I made chili on Sunday, 3 lbs ground beef, 1 lb italian sausage, 2+ pounds stew beef. It was all gone by mid day today. Good grief. I only had 2 small to moderate sized portions. I suppose that's to be expected with a man and 2 grown teen boys in the house.

    Nice job on all the good sleep since you've returned home.

  4. #754
    Pedidoc's Avatar
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    Imagine 4 teenage boys!
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  5. #755
    Greensprout's Avatar
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    Quote Originally Posted by Pedidoc View Post
    Imagine 4 teenage boys!
    Nope. Not going there. Well, except when unexpected friends are over during meal time! Leftovers don't generally last as long as anticipated. I should know better by now.

  6. #756
    Pedidoc's Avatar
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    Quote Originally Posted by Greensprout View Post
    Nope. Not going there. Well, except when unexpected friends are over during meal time! Leftovers don't generally last as long as anticipated. I should know better by now.
    I still have issues down sizing meals! 4 teens + friend and toddler who lived with us + now daughter in law + at least 2 teen male friends + husband who ate like a teen and me = huge meals with lots of carb fillers. Now very little carbs, lots of organic veggies, and GF meat!
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  7. #757
    Pedidoc's Avatar
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    Could have easily slept longer, but had to get up and get ready to leave early this morning. As soon as I finish writing this, I'm putting the chili together in the slow cooker. Fasting since I know I will have lab work drawn. Of course I really want some coffee!
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  8. #758
    Pedidoc's Avatar
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    Loved, loved, loved the Paleo doc!! She rocked - email her any time with questions. So worth the drive - thanks for convincing me. Errands and homework afterward, then spa afternoon as a reward. Chili was yum! I got some Oskri dark chocolate coconut bars and they are addicting. So good, but am going to try and save them for travel treats. Clinic tomorrow. Leftovers for dinner. Friday I'm doing chickens - yup plural and Saturday another pork butt to leave for the dudes. I'm thinking cheese, salami, and red bell pepper for lunch tomorrow.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  9. #759
    Siobhan's Avatar
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    Once again reading about your food is making me hungry!

    One of my friends married a man with three teenage boys. I used to help her buy groceries because she would fill up two carts and the entire car - twice a week! The cost was astounding. The boys routinely brought friends home after school and for dinner because "You're such a good cook, Jen! Can you make some of the pasta with the green stuff on it?" Yeah, like four pounds. She enjoyed it though, and they were really good kids. All grown up now.
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  10. #760
    Pedidoc's Avatar
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    I hate to say it, but could have never afforded to feed the Primal!
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

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