Page 72 of 397 FirstFirst ... 2262707172737482122172 ... LastLast
Results 711 to 720 of 3967

Thread: Healthier_Kathi (AKA PediDoc) page 72

  1. #711
    Greensprout's Avatar
    Greensprout is online now Senior Member
    Join Date
    Mar 2010
    Location
    Manitoba, Canada
    Posts
    3,054
    Primal Fuel
    Quote Originally Posted by Pedidoc View Post
    Down 4.4 lbs, 1 inch waist, and 1.5 inches bust in 1 week.
    Damn, that's fantastic!! It would seem that HFLC aka moar fat agrees very will with you.

    Sending healing vibes your way.

  2. #712
    tomi's Avatar
    tomi is offline Senior Member
    Join Date
    Dec 2011
    Location
    Pacific NW
    Posts
    7,010
    Big HIGH FIVES on the weight loss! too bad so much came off the girls though........... my hubby would be in tears!
    Read post #2626
    my motivation

    Things I choose to let go:

    All grains - including rice
    Refined sugars
    Legumes - including peanut butter
    Nuts and nut butters
    Alcohol and soda
    Chocolate
    Acidic foods, such as pineapple and tomato
    Coffee and tea
    Eggs
    Curry
    White potato
    Dairy - including butter

    I'm choosing to do this......... I don't HAVE to.

    I'm doing this because I'm worth it - because I'm worthy - because I love myself.

  3. #713
    Pedidoc's Avatar
    Pedidoc is online now Senior Member
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    4,097
    At a 4D, the girls can afford to slim down!
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  4. #714
    Pedidoc's Avatar
    Pedidoc is online now Senior Member
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    4,097
    Was wheezing at clinic yesterday. Fortunately 1/2 day. Picked up my alterations and dropped a deposit at the bank on my way home. 3 nebulizer treatments later and I was coughing up all kinds of gunk. Rested/napped/coughed for 2 hours. Went and had my hair done. Came home and had 4 oz slow roasted pork and a cup of tea with HWC for dinner and vegged watching HGTV. Eats were BP coffee x 2, 5 slices bacon and the pork. I was not hungry. Still walked 5000+ steps. Two nebs before bed and I actually stopped coughing for 8 hours of much needed sleep. Have had my 2 nebs this morning and am having BP coffee while catching up. Last day of clinic this week. Tonight I pack for SF and EP for 14 days. I'm home a week and then I'm in Provo for a week for school. I called the SF hotel last night to make sure there is a fridge in my room for the brovana I use in my nebulizer. For the first time in awhile, I will be traveling with my machine!
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  5. #715
    Siobhan's Avatar
    Siobhan is offline Senior Member
    Join Date
    Apr 2012
    Location
    Maine, USA
    Posts
    5,246
    Do you think it could be pertussis?
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  6. #716
    Pedidoc's Avatar
    Pedidoc is online now Senior Member
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    4,097
    I've been immunized within the last few years with a Tdap. I boosted myself deliberately because I deal with kids. That's a good question though. It is a deep barking cough.........may have to think about that one more.

    Okay, double checked symptoms of pertussis and I have no runny nose and the onset was rapid not slow, so pretty much rules it out, I think.
    Last edited by Pedidoc; 01-10-2013 at 07:42 AM.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  7. #717
    Siobhan's Avatar
    Siobhan is offline Senior Member
    Join Date
    Apr 2012
    Location
    Maine, USA
    Posts
    5,246
    I hope it eases up soon!
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  8. #718
    Pedidoc's Avatar
    Pedidoc is online now Senior Member
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    4,097
    In San Francisco. Long 4 hour flight. Cough is intermittently better. Hoping its on its way to being gone.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  9. #719
    winencandy's Avatar
    winencandy is offline Senior Member
    Join Date
    Sep 2010
    Location
    Ontario, Canada
    Posts
    4,641
    Quote Originally Posted by Pedidoc View Post
    Beginning to wonder if I pissed everyone off somehow - I've been talking to myself for a while! oh well, this is for me, but miss the support.
    Nope!
    Just recovering from the holiday craziness.
    Somedays it's quiet in my journal too.
    The support does help, doesn't it?

    Quote Originally Posted by Greensprout View Post
    So you're liking the BP coffee?
    I kinda do a BP Chai - only with 35% whipping cream
    I tried the coconut oil and/or butter. Bleh!

    Quote Originally Posted by Pedidoc View Post
    Down 4.4 lbs, 1 inch waist, and 1.5 inches bust in 1 week.
    Excellent!!!

    Quote Originally Posted by Pedidoc View Post
    In San Francisco. Long 4 hour flight. Cough is intermittently better. Hoping its on its way to being gone.
    I hope you feel better really soon!
    "Be careful what you pretend to be because you are what you pretend to be." Kurt Vonnegut
    "I love deadlines. I like the whooshing sound they make as they fly by." Douglas Adams
    "Moderation sucks." Suse
    "Wine is a vegetable." Meaty
    "Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow and the day after that." Cmdr Chris Hadfield


    Winencandy

  10. #720
    Pedidoc's Avatar
    Pedidoc is online now Senior Member
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    4,097
    Primal Blueprint Expert Certification
    Totally forgot to mention I weighed this morning before I left and I'm down 1.5 more lbs. No scale until I get home, but did pack a tape measure so I can try and stay on track.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •