Stats final turned in!!!!. Now no homework for me until 1/2/13 when classes start again.
Female 51 travel for business monthly
Starting wt: 198, Goal: 135, Current with PB: 165
Started at a size 16 down to tight 10
With PB my asthma has improved, low back pain is gone, & I've got more energy
My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html
5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
Primal low: 140.2 (Dec. 3) Goal weight: 135?
Main Primal goal: beating back my CFS enough to function more normally and start writing again
More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
- Lewis Mumford
Clinic wasn't bad today - I was done by 4 and home with a stop at grocery by 515. Got my stats final grade......drum roll...... 97, so an A for Biostats II. Still waiting for two papers to be graded. Was bad today - Mexican food because I felt the need for something spicy to kick the blahs in the butt!and my doc had the MA give me a vitamin B shot. Bunch of errands tomorrow. Clinic Thursday, then I'm off until 1/2/13.
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Female 51 travel for business monthly
Starting wt: 198, Goal: 135, Current with PB: 165
Started at a size 16 down to tight 10
With PB my asthma has improved, low back pain is gone, & I've got more energy
My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html
Nice going!Big high five!
I'm inching my "weigh" down the scales!
http://www.marksdailyapple.com/forum/thread51881.html
Created by MyFitnessPal.com - Free Weight Loss Tools
Don't give up what you want MOST, for what you want NOW
You totally rock! Enjoy your time off!
My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html
Slept okay until DH had to leave for work at 0430. Was awake until he sent text that he got in okay. Being lazy this morning. Have another hour before I've got to get moving. I'm spending the day being pampered (massage, facial, pedicure, manicure). I will take some cheese and nuts to eat during pedicure. Leftover pork for dinner with salad and something.
Female 51 travel for business monthly
Starting wt: 198, Goal: 135, Current with PB: 165
Started at a size 16 down to tight 10
With PB my asthma has improved, low back pain is gone, & I've got more energy
My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html
Slept great last night. Took girls in for hair cuts and baths this morning before going to the clinic. Clinic wasn't bad. Got out by 430 and home by 515. Girls look pretty. Dinner is a London broil I put in the slow cooker with spices, broth, and hot pepper rings - my take on Italian beef. Pretty tasty. Got a lovely dark purple pashmina shawl from our DME supplier, Belgium chocolate cups and a bottle of French red wine from the pharmacy (local, privately owned) we use pretty much exclusively, and a gift card for a local eatery from two former students today. Cold front came in today. I'm now off until 1/2/13!![]()
Female 51 travel for business monthly
Starting wt: 198, Goal: 135, Current with PB: 165
Started at a size 16 down to tight 10
With PB my asthma has improved, low back pain is gone, & I've got more energy
My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html
Enjoy your time off! whatever will you do with all this free time??????
I'm inching my "weigh" down the scales!
http://www.marksdailyapple.com/forum/thread51881.html
Created by MyFitnessPal.com - Free Weight Loss Tools
Don't give up what you want MOST, for what you want NOW
Female 51 travel for business monthly
Starting wt: 198, Goal: 135, Current with PB: 165
Started at a size 16 down to tight 10
With PB my asthma has improved, low back pain is gone, & I've got more energy
My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html
Ugh........... you put me to shame........... I'd take the entire break and do everything BUT teacher/student stuff!
I'm inching my "weigh" down the scales!
http://www.marksdailyapple.com/forum/thread51881.html
Created by MyFitnessPal.com - Free Weight Loss Tools
Don't give up what you want MOST, for what you want NOW