Senior Member
Sugar and grains okay. I'm going to allow myself wine now and then!Originally Posted by tomi;
And yes, I'm avoiding the paper.........
Last edited by Pedidoc; 11-01-2012 at 09:48 AM.
Female 51 travel for business monthly
Starting wt: 198, Goal: 135, Current with PB: 165
Started at a size 16 down to tight 10
With PB my asthma has improved, low back pain is gone, & I've got more energy
My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html
Senior Member
I'm inching my "weigh" down the scales!
http://www.marksdailyapple.com/forum/thread51881.html
Created by MyFitnessPal.com - Free Weight Loss Tools
Don't give up what you want MOST, for what you want NOW
Senior Member
Just refueled with a 3 egg, tomato, bacon, mozzarella omelet and a second cup of coffee with coconut cream. Paper here I come!
Female 51 travel for business monthly
Starting wt: 198, Goal: 135, Current with PB: 165
Started at a size 16 down to tight 10
With PB my asthma has improved, low back pain is gone, & I've got more energy
My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html
Senior Member
You GO GIRL!
http://www.marksdailyapple.com/forum/thread51881.html
Created by MyFitnessPal.com - Free Weight Loss Tools
Don't give up what you want MOST, for what you want NOW
Senior Member
Ran into a snag with paper - I need a couple of articles I won't be able to pull up until I'm on campus Monday. So, tried to grade - system down. Outlined next paper and will start it tomorrow. Need to pay bills, so will do today.
Female 51 travel for business monthly
Starting wt: 198, Goal: 135, Current with PB: 165
Started at a size 16 down to tight 10
With PB my asthma has improved, low back pain is gone, & I've got more energy
My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html
Senior Member
Snags can a be a good thing when you aren't in the mood to do something!Last week I really didn't want to mow the grass - and low and behold - the lawn mower wouldn't start! SCORE!
http://www.marksdailyapple.com/forum/thread51881.html
Created by MyFitnessPal.com - Free Weight Loss Tools
Don't give up what you want MOST, for what you want NOW
Senior Member
Graded papers, paid bills, gathered more to pack. Contemplating dinner - I want wine!
Female 51 travel for business monthly
Starting wt: 198, Goal: 135, Current with PB: 165
Started at a size 16 down to tight 10
With PB my asthma has improved, low back pain is gone, & I've got more energy
My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html
Senior Member
Spinach stuffed mushrooms, salad with blue cheese, 1/2 pork chop, 1/4 roasted potato, wine for dinner.
Female 51 travel for business monthly
Starting wt: 198, Goal: 135, Current with PB: 165
Started at a size 16 down to tight 10
With PB my asthma has improved, low back pain is gone, & I've got more energy
My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html
Senior Member
1 day no sugar, no grains.........
Female 51 travel for business monthly
Starting wt: 198, Goal: 135, Current with PB: 165
Started at a size 16 down to tight 10
With PB my asthma has improved, low back pain is gone, & I've got more energy
My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html
Senior Member
Wow my spammer quoted me!
I am a pediatric nurse practitioner who doesn't know when to stop going to school.
Female 51 travel for business monthly
Starting wt: 198, Goal: 135, Current with PB: 165
Started at a size 16 down to tight 10
With PB my asthma has improved, low back pain is gone, & I've got more energy
My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html
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