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Thread: Healthier_Kathi (AKA PediDoc) page 47

  1. #461
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    Quote Originally Posted by tomi;
    I have made a challenge for myself to see how many days I can go without sugar, grains, or alcohol -- want to join me? I'm only on day 4.
    Sugar and grains okay. I'm going to allow myself wine now and then!

    And yes, I'm avoiding the paper.........
    Last edited by Pedidoc; 11-01-2012 at 09:48 AM.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  2. #462
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    my motivation

    I'm doing this because I'm worth it - because I'm worthy - because I love myself.

    Goals: Healthy mind, healthy body, happy soul.

  3. #463
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    Just refueled with a 3 egg, tomato, bacon, mozzarella omelet and a second cup of coffee with coconut cream. Paper here I come!
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  4. #464
    tomi's Avatar
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    You GO GIRL!
    Read post #2626
    my motivation

    I'm doing this because I'm worth it - because I'm worthy - because I love myself.

    Goals: Healthy mind, healthy body, happy soul.

  5. #465
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    Ran into a snag with paper - I need a couple of articles I won't be able to pull up until I'm on campus Monday. So, tried to grade - system down. Outlined next paper and will start it tomorrow. Need to pay bills, so will do today.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  6. #466
    tomi's Avatar
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    Snags can a be a good thing when you aren't in the mood to do something! Last week I really didn't want to mow the grass - and low and behold - the lawn mower wouldn't start! SCORE!
    Read post #2626
    my motivation

    I'm doing this because I'm worth it - because I'm worthy - because I love myself.

    Goals: Healthy mind, healthy body, happy soul.

  7. #467
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    Graded papers, paid bills, gathered more to pack. Contemplating dinner - I want wine!
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  8. #468
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    Spinach stuffed mushrooms, salad with blue cheese, 1/2 pork chop, 1/4 roasted potato, wine for dinner.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  9. #469
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    1 day no sugar, no grains.........
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  10. #470
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    Quote Originally Posted by thomasromeroy View Post
    I am a pediatric nurse practitioner who doesn't know when to stop going to school.




    Wow my spammer quoted me!
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

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