Limited Time: Grab your FREE Box of Dark Chocolate Almond Bars Get Yours>>Close
Open
Page 45 of 774 FirstFirst ... 3543444546475595145545 ... LastLast
Results 441 to 450 of 7731

Thread: Healthier_Kathi (AKA PediDoc)

  1. #441
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,679
    Shop Now
    Slept off and on. Weight 167.4. Trying to get some work and homework done today.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  2. #442
    Join Date
    Dec 2011
    Location
    Pacific NW
    Posts
    9,346
    you went from 170.2 to 167.4 OVER NIGHT? Girlfriend.......... how did you do that? I need about 2 weeks of doing that every night Think about it...... 14 days of 3 pounds a night? Thats like 42 pounds. I'd be inches from the finish line!

    Yesterday I walked 3 miles and did 45 minutes of Tae Bo........ and I gained 4 ounces. Go figure..............
    1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
    2. Eat to heal
    3. Move to live
    4. Embrace today
    5. Live with intention
    6. Respect my body
    7. Cultivate joy
    8. Find my passion
    9. Meditate on peace in my soul

  3. #443
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,679
    Tomorrow, I may very well be up again! It's the story of my life lately.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  4. #444
    Join Date
    Dec 2011
    Location
    Pacific NW
    Posts
    9,346
    too much salt on some days maybe?
    1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
    2. Eat to heal
    3. Move to live
    4. Embrace today
    5. Live with intention
    6. Respect my body
    7. Cultivate joy
    8. Find my passion
    9. Meditate on peace in my soul

  5. #445
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,679
    Quote Originally Posted by tomi View Post
    too much salt on some days maybe?
    Probably. Try not to cook with it......
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  6. #446
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,679
    Finished the first paper and submitted it!
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  7. #447
    Join Date
    Dec 2011
    Location
    Pacific NW
    Posts
    9,346
    good job on the paper!

    As for seasoning --- I put garam masala on my eggs instead of salt.
    1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
    2. Eat to heal
    3. Move to live
    4. Embrace today
    5. Live with intention
    6. Respect my body
    7. Cultivate joy
    8. Find my passion
    9. Meditate on peace in my soul

  8. #448
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,679
    Took last 2 biostats quizzes and got 90s on both. In that class, I'm now down to 2 case studies and a final! So far I'm on schedule to finish everything before Thanksgiving. That's 5 weeks early, but I wanted a longer break!
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  9. #449
    Join Date
    Dec 2011
    Location
    Pacific NW
    Posts
    9,346
    wow! So when you're finished what will be your new credentials? You are a nurse practitioner now or a PA??? I don't remember. Had I known I had such an interest and a knack for the medical field I would have gone into medicine when I was younger -- but, I was in my 40's before I got into the field, and it was only as a Clinical Research Coordinator at that. I LOVE scouring patients charts for information and trying to diagnose what is happening by the symptoms they exhibit. I guess I'm an armchair doctor. If I happen to win the lottery and have the funds to go to Medical School --- I'll have an MD after my name someday! But - since I don't PLAY the lottery, thats not likely to happen. DUH! I used to dream of being a Family/Marriage Counselor - now I dream bigger! I'd love to be an NP or an MD. So......... when you talk about working in the clinic - I start salivating!
    1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
    2. Eat to heal
    3. Move to live
    4. Embrace today
    5. Live with intention
    6. Respect my body
    7. Cultivate joy
    8. Find my passion
    9. Meditate on peace in my soul

  10. #450
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,679
    Shop Now
    I'm a Pediatric NP. I've got a clinical doctorate (DNP) and am now working on my PhD in Nursing. I try and talk people out of med school and into NP. Cost of school versus reimbursement now makes my argument for me.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •