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Thread: Healthier_Kathi (AKA PediDoc) page 26

  1. #251
    Pedidoc's Avatar
    Pedidoc is offline Senior Member
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    Woke up after about 4 hours of sleep. Gave in and worked on some stats homework - should make me sleepy right? Been up about an hour and a half and I'm just about ready to turn off the light. Text from DH that they recovered the student and she is unharmed. He will be home tomorrow. The good guys win one!
    Female 52 travel for business monthly
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  2. #252
    tomi's Avatar
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    Hope you got some sleep - and tackled that darned stats homework! I HATED my probability and stats class! But I still pulled an A!

    Yeah for the good guys!
    Read post #2626
    my motivation

  3. #253
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    Math is not my friend! I did make an A in biostats 1. This is 2 and I have 3 next semester. DH is about 3 hours from home. The mystery frozen foods were cooked chicken and a container of ham/kale soup. So it's leftovers for dinner, but will set out steaks to thaw for tomorrow!
    Female 52 travel for business monthly
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  4. #254
    Judg's Avatar
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    Hi Kathi. So sorry to hear you have been sick lately. Here's to getting better as soon as possible!

    Four boys, eh? I'm not the only crazy one. Our fifth was a girl. You want to try again? LOL!
    5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
    Primal low: 140.2 (Dec. 3) Goal weight: 135?
    Main Primal goal: beating back my CFS enough to function more normally and start writing again

    More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
    - Lewis Mumford

  5. #255
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    Welcome Judg. I have a lovely DIL who fills the slot. My brother has two boys, so the standing joke is whichever grandson has a girl better watch out as she will be spoiled rotten!

    I too am hoping to feel better quickly. It's hard to be enthusiastic about anything when you feel yuk. I want to start making my goals next week.
    Last edited by Pedidoc; 09-27-2012 at 12:21 PM.
    Female 52 travel for business monthly
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  6. #256
    Judg's Avatar
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    Here's to lovely DILs. I like to say that somebody else handled diapers, chauffeur duties, and teenage mood swings, and I get to reap the benefits.

    No granddaughters in our family yet. Sheesh. The little boys are lovely, but ...
    5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
    Primal low: 140.2 (Dec. 3) Goal weight: 135?
    Main Primal goal: beating back my CFS enough to function more normally and start writing again

    More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
    - Lewis Mumford

  7. #257
    Pedidoc's Avatar
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    Slept well last night. Up for about 2 hours then able to sleep again. No headache or eye goop today, so maybe the antibiotics are winning. Need to run errands today.
    Female 52 travel for business monthly
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  8. #258
    Pedidoc's Avatar
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    I realize its been a bit since I mentioned the middle two sons who got in trouble earlier this year. Older of the two is on diversion, has a breathalyzer in his car, is paying off the lawyer, and picked up his two month sober chip at AA last night. He wants to get into college and is thinking about substance abuse counseling as a career choice. So something good came out of the whole mess. Younger of the two got one charge dropped and is on diversion for the DWI. I'm hoping he is staying out of trouble, but he is not as forth coming with details. The charge being dropped is a huge thing, as he can now apply for financial aid for school. The joys of adult children!
    Last edited by Pedidoc; 09-28-2012 at 08:13 AM.
    Female 52 travel for business monthly
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  9. #259
    Pedidoc's Avatar
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    Errands run. Latte to vet for shots. Then made DH go to the store with me, as I tod him it was the only way the junk he added to my list would get in the cart. Interestingly the boys stuff rang up first and was 70% of the total bill. I got fresh fruit and veggies, almond milk, and Greek yogurt. They got frozen pizza, hot pockets, soda, chips, flour tortillas. I did get two baking potatoes for their steaks tonight. I will have a sweet potato and share braised kale and butter sautéed mushrooms, if they are nice!
    Female 52 travel for business monthly
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  10. #260
    Goldie's Avatar
    Goldie is online now Senior Member
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    PrimalCon New York
    Kathi, have you ever tried using lavender oil to help you sleep? I got some therapeutic-grade lavender oil a few days ago, and I rub a little on my feet, a little on my hands and arms, and I've slept SO peacefully every night that I've used it!

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