Page 25 of 366 FirstFirst ... 1523242526273575125 ... LastLast
Results 241 to 250 of 3654

Thread: Healthier_Kathi (AKA PediDoc) page 25

  1. #241
    Pedidoc's Avatar
    Pedidoc is offline Senior Member
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    3,781
    Primal Blueprint Expert Certification
    Fun filled last 24-hours. Air conditioner broke, so it got quite warm. I got overheated and vomited my dinner - not fun! Slept poorly, stiff neck and headache. Drowsy all day. Made some student phone calls-have 3 more to do. My stats teacher (have I said how much I like him) posted a video working thru the problems I couldn't figure out. Boy do I feel dumb seeing how easy it is. I just couldn't get it from reading. So I finished and posted my homework. DS texted he is starving so gave choice of leftovers or Parmesan crusted tilapia, which he picked. I will add a sweet potato and spinach they will get rice and spinach. Still have nagging headache - but have hope it will go away soon.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  2. #242
    tomi's Avatar
    tomi is offline Senior Member
    Join Date
    Dec 2011
    Location
    Pacific NW
    Posts
    6,678
    oh......... sorry!!! puking dinner is aweful! Hope you will be getting that a/c working soon.
    Read post #2626
    my motivation

    I'm doing this because I'm worth it - because I'm worthy - because I love myself.

    Goals: Healthy mind, healthy body, happy soul.

  3. #243
    Pedidoc's Avatar
    Pedidoc is offline Senior Member
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    3,781
    It's up and running today. Will be able to sleep comfortably, I hope!
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  4. #244
    Siobhan's Avatar
    Siobhan is offline Senior Member
    Join Date
    Apr 2012
    Location
    Maine, USA
    Posts
    5,246
    Sorry to hear you were poorly. Vomiting is pretty much my least favorite thing. But it sounds like things are back under control.
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  5. #245
    Pedidoc's Avatar
    Pedidoc is offline Senior Member
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    3,781
    I really think it was the heat..... House was 91.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  6. #246
    Pedidoc's Avatar
    Pedidoc is offline Senior Member
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    3,781
    Great, I've woken up with pink eye - I know it's viral since I'm on antibiotics, but that means no clinic today. So all of this started after I had interdermal skin testing for allergies which resulted in huge 3+ reactions to house dust, dust mites, weeds, cockroach. The reaction was so bad they gave me steroids to take. Fortunately I only took two of the six pills since that alone lowered my immune system. I really feel like I'm falling apart right now, just like DH said! He's off to work already and was concerned enough to bring me a glass of OJ - I know no juice, but right now it tastes really good. I'm going to try and get in to my massage therapist as my neck is really tight and if that relaxes I think I will feel better. Right now doing moist heat and that is helping. I just want to get past all of this - I feel like I've been sick forever and am ready to feel good like I did before WN.

    Wow am I ever whining! Time to put on my big girl panties and get over it! Sorry folks who read this.
    Last edited by Pedidoc; 09-25-2012 at 03:03 AM.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  7. #247
    tomi's Avatar
    tomi is offline Senior Member
    Join Date
    Dec 2011
    Location
    Pacific NW
    Posts
    6,678
    Hey - its your journal......... whine away, dear! You're system must be weak right now with both strep and pink eye! Load up on the vitamins! And I think you're allowed a little OJ under the circumstances.

    Feel better.......
    Read post #2626
    my motivation

    I'm doing this because I'm worth it - because I'm worthy - because I love myself.

    Goals: Healthy mind, healthy body, happy soul.

  8. #248
    Pedidoc's Avatar
    Pedidoc is offline Senior Member
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    3,781
    Thanks Tomi. Just ready to feel great!!
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  9. #249
    Pedidoc's Avatar
    Pedidoc is offline Senior Member
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    3,781
    Well I've unintentionally IFd 20 hours. I'm not really hungry. Had coffee this morning and am drinking iced tea now. I went back to bed after I got DH off (he was deployed to another UT campus due to a student incident) and slept another 3 hours. Got up and went to my massage therapist - she said I was more knotted up than usual. Still have a bit of a headache, but think its my allergies kicking in. There are plenty of leftovers or DS to eat for dinner, so I'm not cooking. I'm contemplating an omelet and some avacado myself, if I get hungry.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  10. #250
    Pedidoc's Avatar
    Pedidoc is offline Senior Member
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    3,781
    Ended up having avacado, bacon, baked sweet potato with butter, couple of almonds, and cherry tomatoes. Didn't feel like cooking, so turned on the oven and let it work. Set out what I think is cooked chicken and possibly ham/kale soup to thaw. I've really got to start labeling stuff! So that's dinner tomorrow. Friday we will have grass fed New York steaks, a big salad, and roasted potatoes. May do a pot of paleo chili Saturday, depends if DH is home and if I feel like it. I've got a freezer full of grass fed pork and beef, so the possibilities are endless!
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •