Healthier_Kathi (AKA PediDoc) page 24

[Goldie]

Awww, too bad, Kathi. *hugz*

[Pedidoc]

Thanks Goldie!

[tomi]

UGH! Strep sucks! But the good part is, the antibiotics will kick in the butt fast! Maybe you'll even feel well enough to go out on the date Friday night. Sure hope so........... Maybe hubby could arrange for the house to be empty for the night ???? and he could bring dinner home to you along with a good movie? You can still do date night even if you aren't feeling the greatest?

[Pedidoc]

I actually feel much better this morning. I took two doses of antibiotic yesterday before going to bed early. Fever and headache are gone this morning, throat is slightly sore. Will do some salt water gargles to help it along. I think the hot date is on!

[tomi]

Yeah! let us know how it goes --- but not the "details" *winky winky* !!!!

[Pedidoc]

Relaxing drive about 30 minutes north of our home. Friendly check in, room ready for us early and with personal details. Up to concierge floor, unpacked, relaxed, short nap, got ready for dinner. South American Restaraunt for dinner - my favorite Malbec, beef short ribs, grilled veggies, roasted beets (DH got my mashed potatoes). He ate the bread pudding, I scooped tastes of the cinnamon ice cream and toffee on top. Back to hotel, change into comfortable clothes, lobby bar for a drink and more chit chat. Slept okay (up my usual 3-5). Light breakfast at concierge lounge (they had cured meats, berries, hard boiled eggs). Now just lounging around taking it easy.

[Pedidoc]

Fairly quick trip to TJs. Picked up a couple of things, but mainly looked around. Home, chilling out, dinner plans with my parents at the fajita place.

[Pedidoc]

Fairly lazy day today. Reviewing 21 day challenge to set my goals, got DiL birthday card ready to mail, worked on minutes and agenda form for meeting tomorrow. Then butted my head against my stats homework. I can not figure out one-way ANOVA table. Quiz later this week, I am so sunk!!

Started cut up pork shoulder steaks with onion, peppers, crushed tomato, salt and pepper in the slow cooker this morning. Will use up some lentils on the boys. Maybe kale for me.

Throat is sore again and I've not missed antibiotics. Headache too....probably contributed to my inability to do my homework.

[Pedidoc]

After much thought I'm going to go with the following goals:
1. Since I don't do any excercise, I want to start - I will get off my butt and move in some way 3 days a week x 2 weeks -> then increase.
2. I will clean out the butler's pantry in my house and make it a PB food zone only.
3. I will start planning dinners out weekly to ensure I have plenty of good food to eat.
4. I will limit yellow corn tortillas to 4/week.

Simple steps, but will add once these are done/habits.

[tomi]

goal setting is good and baby steps are very important in the beginning.

I blew it over the weekend........ but, today is a new day