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Thread: Healthier_Kathi (AKA PediDoc) page 180

  1. #1791
    Pedidoc's Avatar
    Pedidoc is offline Senior Member
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    Slept okay. Up drinking coffee and catching up.

    Please pray for Winencandy and her family. I can't share the private message, but all prayer will help.

    Need to do outline for presentations, pay bills, and give myself my immunotherapy today. Sometime this week, I've got to put together 2 presentations for school, check on my malpractice insurance (I mailed everything, but they haven't gotten it), call the B&B I got a Groupon for and see if I can book for our anniversary (30 years), work on office - mainly schoolwork area, and transcribe my pilot interviews (I've got Dragon coming today). Then pick what to pack, pack, and leave Monday. I did notify the airline that I might need help from an attendant - still not supposed to lift heavy and I get stiff after sitting, so walking can be slow until I get restretched.

    Dinner is spaghetti sauce with appropriate noodle sub or noodle depending on eater and salad.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  2. #1792
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    Did some research for school. Having a very hard time getting motivated. Made spaghetti sauce. Washed a load of laundry. Gave myself immunotherapy. Eating some lunch and then it's bill pay time.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  3. #1793
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    Paid bills. Napped about an hour. Feel yuck and blah.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  4. #1794
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    Leftover curry for dinner for me.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  5. #1795
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    Hope you're feeling better - maybe the curry helped?
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  6. #1796
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    Well I'm up at 0130 with a grumbly tummy. I was bad with eating yesterday - trying to elevate mood I think and worried about PM from Winencandy. She has not updated me and I can't get the situation off my mind. I'm so-tired, but with tummy am unable to relax to sleep. Really feel like I just need to up chuck to feel better.

    I'm also worried about the 2 presentations I've got to have done by Friday. I can't get motivated to do them. I need to pass this semester as it is the second to last didactic semester before my comps.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  7. #1797
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    Thank you for passing on the request for Wineandcandy.

  8. #1798
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    Quote Originally Posted by Sabine View Post
    Thank you for passing on the request for Wineandcandy.
    The more prayer and positive thoughts the better! I heard from her this morning, situation is not resolved, but she has a plan. I will keep folks updated, as I hear.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  9. #1799
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    Went back to bed at 0430. Slept another 4 hours. Coffee and catching up.

    Chili lime chicken wings ala Nom Nom Paleo for dinner tonight. Need to start marinating them in about an hour.

    Today the goal is to transcribe my pilot interviews.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  10. #1800
    Pedidoc's Avatar
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    Chicken wings marinating.

    Possible clothes to pack picked and set out to iron.

    Voice recognition software loaded, but having issues.
    Last edited by Pedidoc; 10-03-2013 at 10:01 AM.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

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