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Thread: Healthier_Kathi (AKA PediDoc) page 165

  1. #1641
    Siobhan's Avatar
    Siobhan is offline Senior Member
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    Hoping that today was good and tomorrow will be better! You are doing so well, it is still early days. I haven't had much surgery, but it is so easy to forget those pills until it is too late - or to misjudge the need. I think it's easier if someone is giving them to you, or at least asking you periodically.
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  2. #1642
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    Much better day today. Up 6ish to 11, nap, up 2-4, nap, up for dinner at 5. Still not eating a ton, but am trying to pack in protein.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  3. #1643
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    Slept okay. Woke up a bit past midnight and should have taken T3 then. Went back to sleep and woke up very uncomfortable at 0500 took T3 and slept until a bit past 7. Got girls fed. Drinking coffee and watching TV. Another couple of healing days and I've got to start reading my homework.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  4. #1644
    Siobhan's Avatar
    Siobhan is offline Senior Member
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    Don't overdo!
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  5. #1645
    Pedidoc's Avatar
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    Thanks for the reminder.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  6. #1646
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    Same old same old. Waiting to feel more energy. Hoping by next week I will feel like stating readings for school. I'm so grateful I don't have to teach or go to work. I know it will all be worth it, but right now I want to hurry up and get there. Real world problems, I know, but that's where I am. Today I going to focus on rest and eating protein for healing.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  7. #1647
    tomi's Avatar
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    That's the best you can do......... Rest a lot and eat healthy.

    Tick Tock Tick Tock........ sometimes it feels like those clocks couldn't go any slower! Do have any good books to read, or movies to watch?
    Read post #2626
    my motivation

  8. #1648
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    Whenever I've had general anesthesia, all I wanted to do for the next 7-10 days was sleep. Give it time, your energy will return!

  9. #1649
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    I've heard it can take up to 6 months to fully recover from the effect of anesthesia. I'm normally good after 3-4 days.
    Read post #2626
    my motivation

  10. #1650
    Siobhan's Avatar
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    Hope today was good! You are such a high energy, motivated person, I can imagine how hard it is to just take time out. But hopefully the weekend will be good and I hope the men are waiting on you and picking up the slack.
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

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