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Thread: Healthier_Kathi (AKA PediDoc)

  1. #1641
    Join Date
    Apr 2012
    Location
    Maine, USA
    Posts
    5,204
    Shop Now
    Hoping that today was good and tomorrow will be better! You are doing so well, it is still early days. I haven't had much surgery, but it is so easy to forget those pills until it is too late - or to misjudge the need. I think it's easier if someone is giving them to you, or at least asking you periodically.
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  2. #1642
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,541
    Much better day today. Up 6ish to 11, nap, up 2-4, nap, up for dinner at 5. Still not eating a ton, but am trying to pack in protein.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  3. #1643
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,541
    Slept okay. Woke up a bit past midnight and should have taken T3 then. Went back to sleep and woke up very uncomfortable at 0500 took T3 and slept until a bit past 7. Got girls fed. Drinking coffee and watching TV. Another couple of healing days and I've got to start reading my homework.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  4. #1644
    Join Date
    Apr 2012
    Location
    Maine, USA
    Posts
    5,204
    Don't overdo!
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  5. #1645
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,541
    Thanks for the reminder.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  6. #1646
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,541
    Same old same old. Waiting to feel more energy. Hoping by next week I will feel like stating readings for school. I'm so grateful I don't have to teach or go to work. I know it will all be worth it, but right now I want to hurry up and get there. Real world problems, I know, but that's where I am. Today I going to focus on rest and eating protein for healing.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  7. #1647
    Join Date
    Dec 2011
    Location
    Pacific NW
    Posts
    9,281
    That's the best you can do......... Rest a lot and eat healthy.

    Tick Tock Tick Tock........ sometimes it feels like those clocks couldn't go any slower! Do have any good books to read, or movies to watch?
    1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
    2. Eat to heal
    3. Move to live
    4. Embrace today
    5. Live with intention
    6. Respect my body
    7. Cultivate joy
    8. Find my passion
    9. Meditate on peace in my soul

  8. #1648
    Join Date
    Jun 2012
    Location
    Northern Utah
    Posts
    1,453
    Whenever I've had general anesthesia, all I wanted to do for the next 7-10 days was sleep. Give it time, your energy will return!

  9. #1649
    Join Date
    Dec 2011
    Location
    Pacific NW
    Posts
    9,281
    I've heard it can take up to 6 months to fully recover from the effect of anesthesia. I'm normally good after 3-4 days.
    1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
    2. Eat to heal
    3. Move to live
    4. Embrace today
    5. Live with intention
    6. Respect my body
    7. Cultivate joy
    8. Find my passion
    9. Meditate on peace in my soul

  10. #1650
    Join Date
    Apr 2012
    Location
    Maine, USA
    Posts
    5,204
    Shop Now
    Hope today was good! You are such a high energy, motivated person, I can imagine how hard it is to just take time out. But hopefully the weekend will be good and I hope the men are waiting on you and picking up the slack.
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

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