Page 161 of 760 FirstFirst ... 61111151159160161162163171211261661 ... LastLast
Results 1,601 to 1,610 of 7591

Thread: Healthier_Kathi (AKA PediDoc)

  1. #1601
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,523
    Shop Now
    Quote Originally Posted by tomi View Post
    Enjoy the weekend! Sounds like you have some great plans!
    Thanks, Tomi. Trying to relax and keep mind off surgery!
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  2. #1602
    Join Date
    Mar 2010
    Location
    Manitoba, Canada
    Posts
    3,911
    Hope you're having a grand weekend.

    In case I don't get back online this week, here's to a very successful surgery day and easy recovery. You've done a lot of prep to make things easy for postop, so I have no doubt things will go great.

  3. #1603
    Join Date
    Apr 2012
    Location
    Maine, USA
    Posts
    5,204
    All the best! It will go swimmingly!
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    “"Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  4. #1604
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,523
    Thanks Greensprout and Siobhan!

    Concert was good.
    Friends were better.
    Eats were clean (too much wine). Can tell I'm in ketosis.
    Retail therapy first day yielded two light weight dresses, a lightweight top, and two sweaters all in post-surgery sizing. Even better with sales and teacher discount I got them all for about 1/4 the original price!
    Getting ready to get moving. Lazy start today.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  5. #1605
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,523
    Slept okay, not great. Kitchen was arranged for post-surgery arm limitations.

    Dinner was brisket, potatoes, steamed veggies, and salad.

    I've got a pork butt in the slow cooker for the boys to eat on. Going to have hamburgers for dinner.

    Jigglers turned out good. Will report on the crackers - making a bit later. Also going to sauté some green peppers and onions for easy eggs with ham and cheese.

    Must pay bills and get my school work organized. I won't say clean office, as we know how that's been going! I've got laundry started - 2 loads to do. That's about it for the day. This time tomorrow I will be in surgery.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  6. #1606
    Join Date
    May 2012
    Location
    USA
    Posts
    1,479
    I will continue to lift you up in prayer.
    Big hug.

  7. #1607
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,523
    Thanks Judy.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  8. #1608
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,523
    Made Magical Multipurpose Paleo & Primal Dough Recipe. Used a roll from the batch i made with my hamburger patty tonight and used the other 1/2 of the dough to make crackers. Both are very tasty.

    Cooked up a bunch of hamburgers and sausage as well as carnitas for the boys. I'm as ready as I can be for tomorrow. I will check in when I can and let everyone know how things went.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  9. #1609
    Join Date
    Apr 2012
    Location
    Maine, USA
    Posts
    5,204
    I will be thinking of you! I know it will go beautifully and you will recover quickly. Check in when you can!
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    “"Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  10. #1610
    Join Date
    Dec 2011
    Location
    Pacific NW
    Posts
    9,269
    Shop Now
    Thinking happy thoughts for you!
    1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
    2. Eat to heal
    3. Move to live
    4. Embrace today
    5. Live with intention
    6. Respect my body
    7. Cultivate joy
    8. Find my passion
    9. Meditate on peace in my soul

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •