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Thread: Healthier_Kathi (AKA PediDoc) page 159

  1. #1581
    Pedidoc's Avatar
    Pedidoc is online now Senior Member
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    Quote Originally Posted by Siobhan View Post
    I feel I have been pretty busy the last few days and then I read your journal. Honestly, you are Superwoman and Wonder Woman all in one!
    Nope, just doing what needs to be done! I totally vegged Wednesday and tomorrow it's in-law day and hopefully a nap....
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  2. #1582
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    Home after 10 1/2 hour drive.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  3. #1583
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    Some R & R time for the next few days I hope?

    And isn't your surgery coming up next week?

  4. #1584
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    Quote Originally Posted by Greensprout View Post
    Some R & R time for the next few days I hope?

    And isn't your surgery coming up next week?
    Tomorrow massage
    Thursday pedicure and facial
    Friday Steely Dan concert with friends from San Antonio in The Woodlands (using hotel points for 2 nights for DH and me)
    Saturday chill
    Sunday move stuff to counters so I can reach after surgery
    Monday make homemade gelatin and primal crackers, thaw bone broth
    Tuesday surgery starts 0800.
    Last edited by Pedidoc; 08-27-2013 at 05:36 PM.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  5. #1585
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    I like your plans for the next few days. I was going to suggest making bone broth, but of course, you have things well in hand .

    Can't remember, is it day surgery or do you have to overnight?

  6. #1586
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    23 hour stay. They are estimating 7 hours of surgery.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  7. #1587
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    Slept 6+ hours with light>deep. Up drinking coffee, catching up. Threw some stew meat with typical Mexican food spices (garlic, chili, paprika, salt, pepper, oregano, cumin) into slow cooker and set or 10 hours on low. Will pick up stuff for taco salad at store to complete dinner.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  8. #1588
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    Ate leftover meat sauce and added 2 fried eggs. Your right Siobhan - everything tastes better with an egg on top!
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  9. #1589
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    Started vitamin C 500 mg at surgeons request. Now I've got "Tomi" tummy. Supposed to take 1000 a day prior to surgery. Will try another 250 tonight and see what happens.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  10. #1590
    tomi's Avatar
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    "tomi" tummy!!! LOVE IT!

    Okay..... I hate it - but that term is pretty cute!
    Read post #2626
    my motivation

    I'm doing this because I'm worth it - because I'm worthy - because I love myself.

    Goals: Healthy mind, healthy body, happy soul.

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