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Thread: Healthier_Kathi (AKA PediDoc)

  1. #1581
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    6,617
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    Quote Originally Posted by Siobhan View Post
    I feel I have been pretty busy the last few days and then I read your journal. Honestly, you are Superwoman and Wonder Woman all in one!
    Nope, just doing what needs to be done! I totally vegged Wednesday and tomorrow it's in-law day and hopefully a nap....
    Female 54
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  2. #1582
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    6,617
    Home after 10 1/2 hour drive.
    Female 54
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  3. #1583
    Join Date
    Mar 2010
    Location
    Manitoba, Canada
    Posts
    3,760
    Some R & R time for the next few days I hope?

    And isn't your surgery coming up next week?

  4. #1584
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    6,617
    Quote Originally Posted by Greensprout View Post
    Some R & R time for the next few days I hope?

    And isn't your surgery coming up next week?
    Tomorrow massage
    Thursday pedicure and facial
    Friday Steely Dan concert with friends from San Antonio in The Woodlands (using hotel points for 2 nights for DH and me)
    Saturday chill
    Sunday move stuff to counters so I can reach after surgery
    Monday make homemade gelatin and primal crackers, thaw bone broth
    Tuesday surgery starts 0800.
    Last edited by Pedidoc; 08-27-2013 at 06:36 PM.
    Female 54
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  5. #1585
    Join Date
    Mar 2010
    Location
    Manitoba, Canada
    Posts
    3,760
    I like your plans for the next few days. I was going to suggest making bone broth, but of course, you have things well in hand .

    Can't remember, is it day surgery or do you have to overnight?

  6. #1586
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    6,617
    23 hour stay. They are estimating 7 hours of surgery.
    Female 54
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  7. #1587
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    6,617
    Slept 6+ hours with light>deep. Up drinking coffee, catching up. Threw some stew meat with typical Mexican food spices (garlic, chili, paprika, salt, pepper, oregano, cumin) into slow cooker and set or 10 hours on low. Will pick up stuff for taco salad at store to complete dinner.
    Female 54
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  8. #1588
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    6,617
    Ate leftover meat sauce and added 2 fried eggs. Your right Siobhan - everything tastes better with an egg on top!
    Female 54
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  9. #1589
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    6,617
    Started vitamin C 500 mg at surgeons request. Now I've got "Tomi" tummy. Supposed to take 1000 a day prior to surgery. Will try another 250 tonight and see what happens.
    Female 54
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  10. #1590
    Join Date
    Dec 2011
    Location
    Pacific NW
    Posts
    8,714
    Shop Now
    "tomi" tummy!!! LOVE IT!

    Okay..... I hate it - but that term is pretty cute!

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