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Thread: Healthier_Kathi (AKA PediDoc) page 156

  1. #1551
    Pedidoc's Avatar
    Pedidoc is online now Senior Member
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    Primal Fuel
    For you Siobhan. image.jpg
    Female 52 travel for business monthly
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  2. #1552
    Siobhan's Avatar
    Siobhan is offline Senior Member
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    What a face! How do you stand to leave her when you travel?
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    I learned this, at least, by my experiment: that if one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours. - Henry David Thoreau, Walden

    "I'm trying, Hank. I'm trying." - Siobhan

  3. #1553
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    Quote Originally Posted by Siobhan View Post
    What a face! How do you stand to leave her when you travel?
    She loves DH. He lets her sleep on my pillows!
    Female 52 travel for business monthly
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  4. #1554
    Pedidoc's Avatar
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    Tomorrow is my last day at the clinic until I'm 6 weeks post-op. I can't believe its going so fast. Saturday we drive to Boerne outside of San Antonio. I've got some books to drop off to a student. We drive the rest of the way Sunday. We are staying in a hotel with a kitchen, so will go to the grocery store once we get settled. I'm taking my mini slow cooker with.
    Female 52 travel for business monthly
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  5. #1555
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    Slept 8+ hours with light>deep. Fed pups, enjoying coffee and catching up.

    Clinic today. Hope it's not too bad. Last one for 8 weeks. Pot luck for dinner. There are plenty of leftovers.

    Tomorrow errands, hair, and probably dinner out. Start packing.
    Female 52 travel for business monthly
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  6. #1556
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    Time flies!!! Safe travels............. Hope all goes well.
    Read post #2626
    my motivation

    As per Marcadav:
    Do 30-60 days clean primal.
    No grains, sugar, alcohol.
    Eat 3 meals and primal snacks.
    Don't track food.
    Don't tweak.
    Don't expect issues to go away quickly. Instead, just follow the plan and see how things play out.
    Decide on an exercise plan you can/will do consistently during the 30-60 days and then do it.

  7. #1557
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    Hope clinic was good! They will miss you, I'm sure.

    Saw a French bulldog today. He was very friendly, his owner not so much. What a cutie!
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    I learned this, at least, by my experiment: that if one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours. - Henry David Thoreau, Walden

    "I'm trying, Hank. I'm trying." - Siobhan

  8. #1558
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    Saw 26 patients, 23 of whom where well checks and 10 where new to the practice. Starting to gather stuff to pack.
    Female 52 travel for business monthly
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  9. #1559
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    Have a calm and relaxing day tomorrow while you pack. Great that there's a kitchen in your hotel, though you do seem to do amazingly well with having to eat in restaurants as often as you do. Is this the last trip before surgery time?

  10. #1560
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    Yes last trip for almost 7 weeks! Not sure whats happening with surgery. My MRSA swab was positive - I told them it would be (30 years in healthcare!). I'm a carrier, I'm sure because have no lesions. They want to treat and PS will decide tomorrow. I really am on a tight time line, so hope it all works out.
    Female 52 travel for business monthly
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

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