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Thread: Healthier_Kathi (AKA PediDoc) page 152

  1. #1511
    Siobhan's Avatar
    Siobhan is offline Senior Member
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    Yes, gluten is the product of Satan!
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  2. #1512
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    ^ agreed!!!
    Read post #2626
    my motivation

    I'm doing this because I'm worth it - because I'm worthy - because I love myself.

    Goals: Healthy mind, healthy body, happy soul.

  3. #1513
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    Yep, when I have trouble with skin, I know gluten is to blame - it's a dead giveaway that I didn't just eat something that had gone off. Of course I normally have a pretty good idea when I have had gluten. I never ingest it on purpose but that damn stuff is everywhere.
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  4. #1514
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    Finished course and asked on-line support to review and give stamp of approval. Graded my last papers for summer. Scooted paper to Sunday. Feeling really blah after the long night. Spaghetti sauce smells great. Had onion bacon and cheese scrambled eggs for brunch. Did well with tummy.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  5. #1515
    tomi's Avatar
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    LOVE how you condense your thoughts! I ramble on for paragraphs............ you sum it all up in 4 sentences! You are the Queen of no-BS.
    Read post #2626
    my motivation

    I'm doing this because I'm worth it - because I'm worthy - because I love myself.

    Goals: Healthy mind, healthy body, happy soul.

  6. #1516
    Pedidoc's Avatar
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    Quote Originally Posted by tomi View Post
    LOVE how you condense your thoughts! I ramble on for paragraphs............ you sum it all up in 4 sentences! You are the Queen of no-BS.
    There are days I ramble. Usually when trying to figure something out!
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  7. #1517
    Pedidoc's Avatar
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    Slept 9+ hours but light>deep. I'm feeling somewhat better from the tummy issue. Had sauce alone for dinner. It was tasty. Leftovers tonight. I've got bills and the paper on my calendar and the office that I've been ignoring for months. Not sure what other than bills will get done. Hopefully the lazys will go away after some coffee!
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  8. #1518
    Pedidoc's Avatar
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    Paid bills. Finished paper and submitted. Took all leftovers and cooked with butter and then scrambled eggs with cheese in them for dinner. We call that Texas hash. Did not clean office. Tomorrow steak, avacado, tomato salad for dinner. Need to finish last paper, laundry, and pack.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  9. #1519
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    Was up at 1 - couldn't sleep. Worked on last paper and submitted it to the journal editor for review. Upgraded our Internet and addd NFL package for DH - amazing what you can get done when everyone else is sleeping. Went back to bed at 7 and slept 2 hours more. Working on some odds and ends.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  10. #1520
    Pedidoc's Avatar
    Pedidoc is offline Senior Member
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    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

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