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Thread: Healthier_Kathi (AKA PediDoc)

  1. #1391
    Join Date
    Apr 2012
    Location
    Maine, USA
    Posts
    5,204
    Shop Now
    Hope the tummy calms down! I know what you mean about not really knowing what is in stuff. I am always having people tell me that stuff is gluten-free and then when I ask more, they actually have no idea. "But I bought it at Whole Foods!" is a common response. Ummm....like everything at Whole Foods is gluten-free...
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  2. #1392
    Join Date
    Mar 2010
    Location
    Manitoba, Canada
    Posts
    3,939
    I hope you at least have a day or two off after getting home...

    Time for some good home cooked foods and rest, methinks.

  3. #1393
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,683
    Quote Originally Posted by tomi View Post
    hope you're feeling better.
    Thanks Tomi. Fasted 21 hours. Feel a bit better.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  4. #1394
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,683
    Quote Originally Posted by Greensprout View Post
    I hope you at least have a day or two off after getting home...

    Time for some good home cooked foods and rest, methinks.
    Off until Thursday. I do have homework, but everything can be done from home.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  5. #1395
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,683
    Quote Originally Posted by Siobhan View Post
    Hope the tummy calms down! I know what you mean about not really knowing what is in stuff. I am always having people tell me that stuff is gluten-free and then when I ask more, they actually have no idea. "But I bought it at Whole Foods!" is a common response. Ummm....like everything at Whole Foods is gluten-free...
    Haven't heard that one yet, but I'm surprised at how many people don't know flour = gluten.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  6. #1396
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,683
    So I'm home. Flight got in, but my ride was about 30 minutes late due to traffic. As I mentioned to Tomi, I fasted 21 hours and then had salad with chicken at the airport. Cramping is gone. Still feel bloated. Have no clue what I will cook for dinner. Maybe a frittata as there is some leftover pork chop in the fridge. Dogs were thrilled to see me okay off to bed.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  7. #1397
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,683
    Slept okay. Got a call from surgeon this morning and the girls are scheduled to loose about 10lbs on 9/3/13! I won't work all of September, because I can't fly and can't get kicked (a perk of working pediatrics).
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  8. #1398
    Join Date
    Dec 2011
    Location
    Pacific NW
    Posts
    9,351
    ? I can only figure this means you are having the girls removed? Or reduced?

    Nice way to get a month off!
    1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
    2. Eat to heal
    3. Move to live
    4. Embrace today
    5. Live with intention
    6. Respect my body
    7. Cultivate joy
    8. Find my passion
    9. Meditate on peace in my soul

  9. #1399
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,683
    Reduced to a "C" with spot that caused issues earlier removed. All sent for biopsy.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  10. #1400
    Join Date
    Apr 2012
    Location
    Maine, USA
    Posts
    5,204
    Shop Now
    Losing ten pounds in one day and a month holiday? Putting it that way it doesn't sound too bad! I'm sure it will be a relief to get it over with.
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

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