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Thread: Healthier_Kathi (AKA PediDoc) page 112

  1. #1111
    Pedidoc's Avatar
    Pedidoc is online now Senior Member
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    Primal Blueprint Expert Certification
    Really like the surgeon. She says it can take 3 months to get thru the insurance hoops, so now its wait and weight!
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  2. #1112
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    That is a relief to find a surgeon you like. I don't really spend a lot of time worrying about it, but I don't like any of the surgeons around here. I like my doc okay, and the ER docs are terrific, but on the whole I'm underwhelmed. Too bad the ER docs don't have practices!
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  3. #1113
    Pedidoc's Avatar
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    I still don't have a primary care provider - can't find one I like!
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  4. #1114
    Siobhan's Avatar
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    I would love to have a paleo doc...maybe someday soon!
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  5. #1115
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    I found one! and I love her! Try googling "paleo doctor" in the town you live in. I did that for Portland, Oregon for my son and found "Paleo Physicians Network" website. Maybe this will help you!!
    Read post #2626
    my motivation

    I'm doing this because I'm worth it - because I'm worthy - because I love myself.

    Goals: Healthy mind, healthy body, happy soul.

  6. #1116
    Pedidoc's Avatar
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    I have a paleo GYN.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  7. #1117
    Pedidoc's Avatar
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    Slept great. Drinking coffee, trying to figure out what to pack for lunch. I've got 3 months to drop some more weight. Clinic today, so leftovers for dinner. Another paper to mark tonight. Probably some laundry to get ready for packing.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  8. #1118
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    Slept a bit over 7 hours and mostly deep sleep. Coffee and catching up. Putting a chicken in later this morning. That, spinach, and an avacado cherry tomato balsamic vinegar combo for dinner. Have been eating really well and drinking less wine. Have a hair appointment then need to start packing.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  9. #1119
    tomi's Avatar
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    Where you off to this time?

    Yeah for the Paleo Gyn! My primary Paleo doc does it ALL for me! No more going to the women's clinic just to have my privates checked out. Still have to go to radiology for the mam though.
    Read post #2626
    my motivation

    I'm doing this because I'm worth it - because I'm worthy - because I love myself.

    Goals: Healthy mind, healthy body, happy soul.

  10. #1120
    Pedidoc's Avatar
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    Off to El Paso. 5/3-19, so long trip. Trying to gather a few supplies to take with me food wise. Contiplating a hot pot, but really need to do some more research on recipes.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

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