Page 111 of 413 FirstFirst ... 1161101109110111112113121161211 ... LastLast
Results 1,101 to 1,110 of 4127

Thread: Healthier_Kathi (AKA PediDoc) page 111

  1. #1101
    Pedidoc's Avatar
    Pedidoc is offline Senior Member
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    4,251
    Quote Originally Posted by winencandy View Post
    You need to take some lessons from me. That does NOT sound like a lazy day!
    Trust me, for me that is lazy! I ended up doing 3 loads laundry, some paperwork, changing out last semesters books for next, cooking dinner, and getting tomorrows dinner in the slow cooker in the fridge ready to pop in and cook while I'm at clinic tomorrow. I have so much more that needs to get done. I'm out of town 5/3-19, so feeling the crunch!
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  2. #1102
    Pedidoc's Avatar
    Pedidoc is offline Senior Member
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    4,251
    Slept about 7 restless hours. Having a hard time getting going this morning. Have clinic, no students, and MD is getting caught up on charting - so I see all patients. Hoping its not too busy. Chili is in slow cooker for tonight. Need to finish laundry when I get home.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  3. #1103
    Pedidoc's Avatar
    Pedidoc is offline Senior Member
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    4,251
    Home from clinic - fairly easy day. Chili smells wonderful. Off until next Tuesday! Doing laundry again.....
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  4. #1104
    Pedidoc's Avatar
    Pedidoc is offline Senior Member
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    4,251
    Slept 7 hours fairly good sleep. Home alone with the girls. Did some quick throwing away and putting out for trash collector - DH can't stand to throw anything away (broken shredder, non-approved foods). Was going to go to grocery store today - will think about it. Do have an afternoon spa appointment for facial, mani, pedi. Need to grade some student papers. Got my final paper grade - "B" which gives me an A- in the class. So 2 As and an A- for the semester, not bad considering all the emotional drama that occurred! I see the surgeon Monday, so will have something to report that evening.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  5. #1105
    Pedidoc's Avatar
    Pedidoc is offline Senior Member
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    4,251
    Slept great over 8 hours. Was very bad yesterday - hamburger with bun and pizza. Hopefully that is done. I had god food just waiting to be heated up, but just couldn't be bothered. There are days I need Paleo food delivery! Need to get to the store today. Some minor cleaning and another paper to mark.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  6. #1106
    Pedidoc's Avatar
    Pedidoc is offline Senior Member
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    4,251
    Did you see today's recipe on MDA? I had to smile - it's one of my go tos when traveling. Philly cheesesteak hold the bun!
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  7. #1107
    Pedidoc's Avatar
    Pedidoc is offline Senior Member
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    4,251
    Chicken was very good and easy. Next time I will do wings and slow cook 3-4 hours.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  8. #1108
    Pedidoc's Avatar
    Pedidoc is offline Senior Member
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    4,251
    Went to bed early. Slept poorly about 6 hours. Up, dogs fed, drinking coffee, getting caught up. Have appt with surgeon today - will let you know.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  9. #1109
    Siobhan's Avatar
    Siobhan is offline Senior Member
    Join Date
    Apr 2012
    Location
    Maine, USA
    Posts
    5,246
    Congrats on the grades! You are amazing! Hope the surgeon visit goes well.
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  10. #1110
    tomi's Avatar
    tomi is online now Senior Member
    Join Date
    Dec 2011
    Location
    Pacific NW
    Posts
    7,126
    Primal Blueprint Expert Certification
    Hope things go well at the appt.................
    Read post #2626
    my motivation

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •