Page 109 of 745 FirstFirst ... 95999107108109110111119159209609 ... LastLast
Results 1,081 to 1,090 of 7444

Thread: Healthier_Kathi (AKA PediDoc)

  1. #1081
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,402
    Shop Now
    Yes, trying to maximize the experience and loose weigh! Today up early, eggs ans sausage, conference, no lunch-water, meeting- no snack, all had gluten. Wine, eggplant slice, cheese, olives, wine, nachos with DH - starving! Note to self - take food next conference.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  2. #1082
    Join Date
    Mar 2010
    Location
    Manitoba, Canada
    Posts
    3,875
    Waves "hi".

    Just catching up. Sounds like you're having a good week, despite the sketchy sleep. I'll be in Florida on the Gulf coast all next week for a work thing too, very much looking forward to walking on the beach, even if it's only in the evenings, and on my own.

  3. #1083
    Join Date
    Dec 2011
    Location
    Pacific NW
    Posts
    9,073
    Can I ask you a medical question?

    My hands and feet cramp something aweful - I mean, if I try to hold onto something my thumbs cramp or my little finger cramps --- I take potassium but it isn't helping. Could it be that I don't eat very much salt?
    1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
    2. Eat to heal
    3. Move to live
    4. Embrace today
    5. Live with intention
    6. Respect my body
    7. Cultivate joy
    8. Find my passion
    9. Meditate on peace in my soul

  4. #1084
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,402
    Could be. Try drinking Gatorade or pedialyte.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  5. #1085
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,402
    Did universal studios today. Walked 6 miles. Food fairly good. Did have corn chips.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  6. #1086
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,402
    5 miles today. Seafood buffet for dinner - lots of oysters!
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  7. #1087
    Join Date
    Dec 2011
    Location
    Pacific NW
    Posts
    9,073
    You're going to come home either toned to the max or down 10 pounds OR BOTH after all that walking! Sounds like you're having a great trip!
    1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
    2. Eat to heal
    3. Move to live
    4. Embrace today
    5. Live with intention
    6. Respect my body
    7. Cultivate joy
    8. Find my passion
    9. Meditate on peace in my soul

  8. #1088
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,402
    My legs are looking good! Almost 8 miles today and I'm sure I will hit it before the end of the day. We went to Islands of Adventure. Lunch was at Mykos and they bent over backward to feed me within my diet. They even brought gluten free bread to the table for me when they brought bread for DH. I had a piece or two and it was good. Highly recommend you try it if there. So for the third time this stay, the water is out at the hotel. It really sucks.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  9. #1089
    Join Date
    Apr 2012
    Location
    Maine, USA
    Posts
    5,204
    It's fun to hear your experiences. I really need to take a holiday. Do you have any pics?
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  10. #1090
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,402
    Shop Now
    No, I'm tech stupid. Don't know how to get from iPhone to iPad.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •