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Thread: Healthier_Kathi (AKA PediDoc)

  1. #1041
    Join Date
    Mar 2010
    Location
    Manitoba, Canada
    Posts
    3,939
    Shop Now
    Major hooray, an amazing relief for you. The ordeal sounds nasty indeed.

    Wishing you a peaceful week.

  2. #1042
    Join Date
    Dec 2011
    Location
    Pacific NW
    Posts
    9,350
    good idea --- "OUT DAMN SPOT!!!" ........... different meaning and context - but it works anyway!
    1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
    2. Eat to heal
    3. Move to live
    4. Embrace today
    5. Live with intention
    6. Respect my body
    7. Cultivate joy
    8. Find my passion
    9. Meditate on peace in my soul

  3. #1043
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,682
    Lady McBeth...I had to memorize the soliloquy for high school English about 100 years ago........
    Thanks Greensprout, I need a peaceful week. Trip with DH to San Antonio Friday. . Hoping my frisky will be back.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  4. #1044
    Join Date
    Mar 2010
    Posts
    2,807
    So happy about your results!!

  5. #1045
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,682
    Thanks marcadav.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  6. #1046
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,682
    Slept about 6 hours of restless sleep. You would think I would sleep better with the stress off, go figure. Took the day off from the clinic. Will be meeting my stats buddy on Skype after she teaches her late morning class. She is sending the data input on the last question due today and I will run the analysis and start on the stats final. Oh and pay bills all before we meet. It's clean out the fridge night. There are bits of this and that in there and I don't want to cook until they are gone.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  7. #1047
    Join Date
    Dec 2011
    Location
    Pacific NW
    Posts
    9,350
    Dong Quai has given me my "friskie" back! I think I'm going to buy a case of it!
    1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
    2. Eat to heal
    3. Move to live
    4. Embrace today
    5. Live with intention
    6. Respect my body
    7. Cultivate joy
    8. Find my passion
    9. Meditate on peace in my soul

  8. #1048
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,682
    Quote Originally Posted by tomi View Post
    Dong Quai has given me my "friskie" back! I think I'm going to buy a case of it!
    Taking a capsule twice daily.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  9. #1049
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    7,682
    Finished stats due today and turned it in. Made a huge dent in stats final. Paid bills. Very productive day.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  10. #1050
    Join Date
    Jun 2012
    Location
    Northern Utah
    Posts
    1,453
    Shop Now
    I'm really glad to hear everything came out fine, Kathi! And sometimes it does take a little time (and change of scenery) to de-stress.

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