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Thread: Healthier_Kathi (AKA PediDoc) page 100

  1. #991
    Pedidoc's Avatar
    Pedidoc is offline Senior Member
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    But you have the great food co-op, I don't.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  2. #992
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    Yummy, yummy crispy pork belly for dinner tonight!!
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  3. #993
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    That is true, I am very happy about the co-op. As I sit here at work with a warmed bowl of soup, I am very jealous of your pork belly!
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  4. #994
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    I've got leftovers - I could be persuaded to share........
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  5. #995
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    Nom nom! I can almost smell it...
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  6. #996
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    Slept a fair 8 hours. Windy, gloomy, and 60s today. Got a major chunk of stats done yesterday. Just need to hear back from instructor on two queries to finish up. Then have 8 more calculation/interpretation problems left to do. Today I need to work on a paper and review and provide feedback to another one. I'm putting a whole chicken in the slow cooker with lemon and garlic. Will have roasted carrots, radish, and broccoli as sides. Hope to organize freezer, plan out some meals, make a grocery list, and shop today. Need to balance the checkbook and pay bills, too. Looks like a full day, but got up early (for me! ), so am taking some down time for coffee and catching up.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  7. #997
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    Got paper done and submitted. Gave peer feedback on a paper. Balanced the checkbook and paid bills. Heard back from instructor, so will tackle finishing that problem and start the others later this week. I rescheduled freezer, meal planning, freezer, and shopping for Monday. Have chicken and roasted veggies in the works and an putting together an eggplant lasagna to cook, cool, and reheat for dinner tomorrow. I've used up a big chunk of the veggies I got yesterday!
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  8. #998
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    Dinner was good. Fried ripe plantains in butter with a sprinkle of coconut sugar and cinnamon. They were fantastic. Got them two weeks ago in the basket and they were way green. Took this long for them to get ripe. DH scarfed his down!
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  9. #999
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    Slept an okay 6 hours, up, showered, coffe drank, load 1 of 2 of laundry in the machine, dinner just needs heating up. I put out a flank steak to marinate, probably cook tomorrow and slice to put on a salad. Going to work on some homework, have a phone conference this afternoon, and some odds and ends to finish up.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  10. #1000
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    Primal Blueprint Expert Certification
    Turned in another paper. eggplant lasagna was very good - will do again for sure. Will probably fry some bananas again tonight.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

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