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Thread: Healthier_Kathi (AKA PediDoc) page 10

  1. #91
    Goldie's Avatar
    Goldie is online now Senior Member
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    Glad to hear about your mom and you! I saw in the news that there's a state of emergency in Dallas County because of West Nile virus.

  2. #92
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    Pedidoc is offline Senior Member
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    Thanks Goldie. We've had 4 deaths in our area from WN.
    Female 52 travel for business monthly
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  3. #93
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    Sticking with the PB plan. No wine x 3 days - I think that's the hardest! Weight in tomorrow. Officially summer ends 9/21, so I've got until then to reach the magic size 8 I set as a summer goal. Loved the success story Friday - I want to look like that when I hit her age. Haven't worked out since I got sick, maybe some Wii this afternoon. I usually wait for DH to go to work, so I've got no one watching! Massage this afternoon.
    Female 52 travel for business monthly
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  4. #94
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    Down 6 pounds, but that's probably water weight. Continue to be strict and no wine. I travel again in a week and I really need to be on a downward trend to stay on track on the road. I'd also like to fit into my 10s with some room to spare. I seem to stay stuck in the 160s - going up when I travel and down at home. I'm ready to see the 150s! Didn't get to the Wii yesterday. Need to work on my last paper due Wednesday (the class I didn't take an incomplete in). Will do Wii when DH goes to work. I've been reading Practical Paleo. I hope to give one of the 30 day meal plans a try soon. Just need to be home to do it. I'm hoping to hear from local University by the middle of September for an interview (fingers crossed). If I get the position, I would start in the spring. I would do some PT for my current university in the spring also, but hopefully little to no travel.
    Female 52 travel for business monthly
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  5. #95
    Pedidoc's Avatar
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    Finished and submitted last paper!!
    Female 52 travel for business monthly
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  6. #96
    Siobhan's Avatar
    Siobhan is offline Senior Member
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    WOOT! And down six pounds too!
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  7. #97
    Pedidoc's Avatar
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    Sabatoged myself - pizza called my name. I've been so exhausted, I gave in. Will have to examine my head and see if I'm secretly not wanting to get slim. Afraid to be "seen" again?
    Female 52 travel for business monthly
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  8. #98
    Pedidoc's Avatar
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    Up 1.5 pounds - *%$@& pizza! But entirely my choice. Slept well last night. Up easily in time to get ready for work. Yup after almost 3 weeks I'm off to the clinic. I'm sure we will be busy with 4 year old physicals and shots for school - lots of screaming kids. I've got 1 glass of wine left - may need it tonight!
    Female 52 travel for business monthly
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  9. #99
    Pedidoc's Avatar
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    Clinic was full of 4 year olds and lots of crying and screaming (from the kids, not the staff but by the end of the day we wanted to cry too!). Over the last few days I read GayPanda's journal - fantastic writer. I'm debating dinner right now. May have a BAS, that sounds good.
    Last edited by Pedidoc; 08-15-2012 at 07:00 AM.
    Female 52 travel for business monthly
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  10. #100
    Pedidoc's Avatar
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    Do I weigh today or not? Is it better to know the little swings of view the overall picture? Decisions, decisions, decisions.
    Female 52 travel for business monthly
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

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