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Thread: Post scientific studies suggesting grains are bad for you here... page

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    jimhensen's Avatar
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    Post scientific studies suggesting grains are bad for you here...

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    Grains are bad for you, right? Like REALLY bad. Probably the worst thing ever. So lets link up all the studies that suggest this.

    Unless you want to get ridiculed, don't post youtube videos, blogs, or articles as proof that they are bad. Lets see it, only things you can find on google scholar.

    I will start: here is a scientific paper about the health benefits of IP6 AKA phytic acid.

    Cancer Inhibition by Inositol Hexaphosphate (IP6) and Inositol: From Laboratory to Clinic

    Wait, phytic acid is good for you? Hmmmmm.......

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    Elsevier

    I know its epidemiological, but it is better than the non existent studies that say grains are bad for you. It even goes so far to say that refined grains aren't associated with CVD.

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    Nobody will be able to because those studies don't exist...many of the longest living societies in the world eat grains as a staple food.

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    Quote Originally Posted by StackingPlates View Post
    Nobody will be able to because those studies don't exist...many of the longest living societies in the world eat grains as a staple food.
    But grains are the devil...if you stop eating them you become a super human free of any and all auto immune diseases.

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    4 more posts and you'll have the coveted 666 post count
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    yeah you are

    I mean there's so many ants in my eyes! And there are so many TVs, microwaves, radios... I think, I can't, I'm not 100% sure what we have here in stock.. I don't know because I can't see anything! Our prices, I hope, aren't too low!

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    Quote Originally Posted by jimhensen View Post
    But grains are the devil...if you stop eating them you become a super human free of any and all auto immune diseases.
    About the only thing you acquire from arbitrarily avoiding entire families of edibles is an unhealthy relationship with food.

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    Quote Originally Posted by StackingPlates View Post
    About the only thing you acquire from arbitrarily avoiding entire families of edibles is an unhealthy relationship with food.
    And you just summed up the problem with paleo/primal in one sentence.

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