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Thread: Post scientific studies suggesting grains are bad for you here...

  1. #221
    Join Date
    Jun 2011
    Fredericksburg, Virginia
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    Quote Originally Posted by Dirlot View Post
    Oh come on, that is an n=1 study that doesn't count....LOL...kidding in many ways it is the only one that matters.
    I never had the allergies but I agree my energy levels went through the roof, down to under 13% BF at 183 lbs and that was after eating fairly clean (my grain consumption was maybe 2-3 servings a day pre-primal. There is no question Primal is the way to go.
    ;-) Dirlot
    Live your life and love your life. It's the only one you get.

  2. #222
    Join Date
    Sep 2011
    Kansas City area

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