Page 3 of 3 FirstFirst 123
Results 21 to 22 of 22

Thread: primal beginner need workout tips page 3

  1. #21
    MLYNCH911's Avatar
    MLYNCH911 is offline Junior Member
    Join Date
    Jul 2012
    Location
    maryland
    Posts
    5
    Primal Blueprint Expert Certification
    I'm 166 Pounds have about 10 pounds of fat to lose but I also want to gain about 10 pounds of muscle mass. I'm going to be boxing at south Carolina and from what I have heard low carb diets work fast. I do not want a diet I want to turn this into a life style.

  2. #22
    EvRevFit's Avatar
    EvRevFit is offline Senior Member
    Join Date
    May 2012
    Location
    Sacramento, Ca
    Posts
    325
    You shouldn't worry about how fast it works. You should worry more about making this a lifelong endeavor. If all you want is quick, you may not get far...
    Josh Vernier, CPT

    My Journal

    Evolution Revolution Fitness

    "The question isn't who is going to let me; it's who is going to stop me."

    -Ayn Rand

Page 3 of 3 FirstFirst 123

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •