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Thread: Your body is your gym

  1. #11
    Join Date
    Feb 2010
    Posts
    3,843
    Shop Now
    I prefer "Your Body is MY Gym".

  2. #12
    Quote Originally Posted by DarthFriendly View Post
    I prefer "Your Body is MY Gym".
    I am flattered, but have to say no.

  3. #13
    Join Date
    Jun 2011
    Posts
    572
    Quote Originally Posted by DarthFriendly View Post
    I prefer "Your Body is MY Gym".
    Thought you'd prefer "your soul is my playground"

  4. #14
    Today was the day of my restart (had to throw heavy stuff around the whole weekend so i decided to restart rather than to work out more

    Classic Push-Ups 70
    Let me Ins 58
    Seated Dips 60
    Let me Ups 36

    The let me ups were killing me today. hope this gets better.

  5. #15
    I've done the basic workout and am half way through the first class program for the second time and let me ups still kill me

  6. #16
    Join Date
    Jul 2012
    Location
    philippines
    Posts
    10
    That sounds great!! I am still beginning and hope to like the programs..

  7. #17
    Join Date
    Jun 2012
    Location
    Chicago, IL
    Posts
    256
    Starting this next week. Also just discovered a sledgehammer in the garage, so will be flinging that about as well.
    My Primal Journal - Food, pics, the occasional rant, so...the usual.

    I love cooking. It's sexy science that you stuff in your face. - carlh

  8. #18
    Join Date
    Jan 2012
    Location
    Bristol, UK
    Posts
    2,739
    Wait untill you try the master level guys, it's evil, but good, the stappers leave me done right in! I cycle weeks seven to ten with a recovery week every fifth week, at the moment.

    What level of strength/fitness you've got to be in to do the elite I can't begin to fathom!!

    Cheers

  9. #19
    Join Date
    Jul 2011
    Location
    Victoria, Australia
    Posts
    35
    This is awesome! Just downloaded the app and am hoping this is the motivation that I need to get started with my exercise thanks for posting this

  10. #20
    Join Date
    Oct 2011
    Location
    Raleigh, NC
    Posts
    7
    Shop Now
    There is another app that I've downloaded called FitFu. It's more basic than YAYOG but still a good starting point.

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