Nuts vs cheese vs chocolate page

[Gadsie]

I'm having a little situation. On sundays my favorite shop (a hippie shop with everything organic and grassfed etc) is closed. So I always buy sunday's food on saturday. I buy a lot. However, sometimes a sunday turns out a lot more active than I expect (went basketballing a couple of hours today). And I am still very hungry at the end of the day while all the food is already gone. I usually take a tablespoon of coconut oil but I can't handle that very well an any more leaves me nauseated (yet still hungry). So I need some other filling food. The "regular grocery store" is always open on sundays. I can get some raw cheese there, macadamias or dark chocolate (85-99%). These seem the best choices there. Which one seems best health-wise? Or does anybody know other calorie dense foods which don't require cooking? (living with my parents, they don't want me cooking all the time)

[gibson girl]

Honestly, I'd have to get all three! Sounds like a great combination.

For non-cooking, I'll mash up an avocado and mix it with chopped bacon, maybe a little mayo, maybe even chopped hardboiled egg. Apple slices make good dippers, too.

Deviled eggs are handy to keep in the fridge.

Cold sliced steak with mustard.

Thin-sliced ham rolled around a pickle.

Frozen berries mixed with coconut milk/cinnamon/vanilla makes a great summer snack.

Your folks don't have a microwave?

[noodletoy]

you shop everyday for food?

i'd stock up on some wild salmon or tuna, which is sold in pouches and keep that around for something more substantial than a handful of nuts or a few bites of chocolate.

i always have hard-boiled eggs in the fridge too.

[Gadsie]

Honestly, I'd have to get all three! Sounds like a great combination.

For non-cooking, I'll mash up an avocado and mix it with chopped bacon, maybe a little mayo, maybe even chopped hardboiled egg. Apple slices make good dippers, too.

Deviled eggs are handy to keep in the fridge.

Cold sliced steak with mustard.

Thin-sliced ham rolled around a pickle.

Frozen berries mixed with coconut milk/cinnamon/vanilla makes a great summer snack.

Your folks don't have a microwave?

The coconut milk smoothie is an awesome idea I'll stock up on coconut milk

[Gadsie]

you shop everyday for food?

i'd stock up on some wild salmon or tuna, which is sold in pouches and keep that around for something more substantial than a handful of nuts or a few bites of chocolate.

i always have hard-boiled eggs in the fridge too.

Yeah I shop everyday. With the amount I eat it hardly fits in the fridge to stock up for 2 days. Also because I have to share of course with my parents. But 3/4 of the fridge is always my food for a day. The other 1/4 is for both my parents for an entire week

[Gadsie]

Honestly, I'd have to get all three! Sounds like a great combination.

For non-cooking, I'll mash up an avocado and mix it with chopped bacon, maybe a little mayo, maybe even chopped hardboiled egg. Apple slices make good dippers, too.

Deviled eggs are handy to keep in the fridge.

Cold sliced steak with mustard.

Thin-sliced ham rolled around a pickle.

Frozen berries mixed with coconut milk/cinnamon/vanilla makes a great summer snack.

Your folks don't have a microwave?

Do you know how long mashed avocado lasts in the fridge?

[noodletoy]

squirt some lemon over the avocado and it will last a few days. the surface may oxidize and go brown, but it will be fine to eat. whole and ripe, they keep in the fridge at least a week.

[SteakNchop]

Yeah I shop everyday. With the amount I eat it hardly fits in the fridge to stock up for 2 days. Also because I have to share of course with my parents. But 3/4 of the fridge is always my food for a day. The other 1/4 is for both my parents for an entire week

Get your own fridge. I bought one of those mini-fridges for $50 and it holds almost all my food. It's a lot easier not having to worry about running out of something because somebody else took the privilege of eating it without asking.

I also shop for food everyday. I have a Whole Foods and Trader Joes a mile away.

[YogaBare]

Macademia nuts , hands down, have the most health benefits. Depends on which food you would find the most satiating though.

[Artichoke]

Shell some pistachio nuts, melt some chocolate in the microwave or in a heatproof bowl over simmering water on the stove. Stir in nuts, pour/spoon (depending on consistency) onto flat baking tray. As cooling, score into squares and then voila, a nutty chocolately treat.